Creamy Cinnamon Protein Oatmeal with Fresh Berries and Crunchy Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cinnamon Protein Oatmeal with Fresh Berries and Crunchy Walnuts

YOUR SOLIN GENERATED RECIPE

Creamy Cinnamon Protein Oatmeal with Fresh Berries and Crunchy Walnuts

Start your day with this creamy, delicious bowl of protein-packed oatmeal. Velvety oats are elevated with a scoop of protein powder, subtly spiced with cinnamon, and crowned with a burst of fresh berries and the satisfying crunch of walnuts.

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NUTRITION

394kcal
Protein
31.5g
Fat
11.7g
Carbs
42.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 scoop whey protein powder (30g)

1/2 cup fresh mixed berries (~75g)

10 grams chopped walnuts

1/2 cup unsweetened almond milk (120g)

1 teaspoon ground cinnamon

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk with 1/2 cup of water if desired for extra creaminess.

  • 2

    Bring the mixture to a gentle simmer over medium heat and cook for about 5 minutes, stirring occasionally.

  • 3

    Stir in the ground cinnamon and continue to cook until the oats have absorbed the liquid and become creamy.

  • 4

    Mix in the scoop of whey protein powder thoroughly once off the heat to maintain its nutritional integrity.

  • 5

    Transfer the oatmeal to a bowl and top with fresh mixed berries and chopped walnuts for a crunchy finish.

  • 6

    Serve warm and enjoy a balanced start to your day!

Creamy Cinnamon Protein Oatmeal with Fresh Berries and Crunchy Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cinnamon Protein Oatmeal with Fresh Berries and Crunchy Walnuts

YOUR SOLIN GENERATED RECIPE

Creamy Cinnamon Protein Oatmeal with Fresh Berries and Crunchy Walnuts

Start your day with this creamy, delicious bowl of protein-packed oatmeal. Velvety oats are elevated with a scoop of protein powder, subtly spiced with cinnamon, and crowned with a burst of fresh berries and the satisfying crunch of walnuts.

NUTRITION

394kcal
Protein
31.5g
Fat
11.7g
Carbs
42.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 scoop whey protein powder (30g)

1/2 cup fresh mixed berries (~75g)

10 grams chopped walnuts

1/2 cup unsweetened almond milk (120g)

1 teaspoon ground cinnamon

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk with 1/2 cup of water if desired for extra creaminess.

  • 2

    Bring the mixture to a gentle simmer over medium heat and cook for about 5 minutes, stirring occasionally.

  • 3

    Stir in the ground cinnamon and continue to cook until the oats have absorbed the liquid and become creamy.

  • 4

    Mix in the scoop of whey protein powder thoroughly once off the heat to maintain its nutritional integrity.

  • 5

    Transfer the oatmeal to a bowl and top with fresh mixed berries and chopped walnuts for a crunchy finish.

  • 6

    Serve warm and enjoy a balanced start to your day!