Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A light yet satisfying scramble that combines creamy low-fat cottage cheese, fluffy eggs, and crisp turkey bacon with a burst of fresh spinach. This dish is a perfect energizing start to your morning, offering a balanced blend of protein and healthy fats with a rich, savory flavor.

Try 7 days free, then $12.99 / mo.

NUTRITION

274kcal
Protein
27g
Fat
16.7g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese (113g)

2 whole eggs (100g total)

1 egg white (33g)

2 slices turkey bacon (30g total)

1 cup fresh spinach (30g)

1.5 tsp olive oil (7g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    While the oil heats up, whisk together the cottage cheese, whole eggs, and egg white until well combined.

  • 3

    Add the turkey bacon slices to the skillet and cook for about 2-3 minutes per side until they begin to crisp up.

  • 4

    Toss in the fresh spinach to the skillet and allow it to wilt slightly, about 1 minute.

  • 5

    Pour the egg and cottage cheese mixture over the spinach and turkey bacon in the skillet.

  • 6

    Gently scramble the mixture, stirring continuously to ensure even cooking and a creamy scramble texture.

  • 7

    Cook until the eggs are set to your preference, about 3-4 minutes, then remove from heat.

  • 8

    Serve warm and enjoy your nutrient-packed breakfast.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A light yet satisfying scramble that combines creamy low-fat cottage cheese, fluffy eggs, and crisp turkey bacon with a burst of fresh spinach. This dish is a perfect energizing start to your morning, offering a balanced blend of protein and healthy fats with a rich, savory flavor.

NUTRITION

274kcal
Protein
27g
Fat
16.7g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese (113g)

2 whole eggs (100g total)

1 egg white (33g)

2 slices turkey bacon (30g total)

1 cup fresh spinach (30g)

1.5 tsp olive oil (7g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    While the oil heats up, whisk together the cottage cheese, whole eggs, and egg white until well combined.

  • 3

    Add the turkey bacon slices to the skillet and cook for about 2-3 minutes per side until they begin to crisp up.

  • 4

    Toss in the fresh spinach to the skillet and allow it to wilt slightly, about 1 minute.

  • 5

    Pour the egg and cottage cheese mixture over the spinach and turkey bacon in the skillet.

  • 6

    Gently scramble the mixture, stirring continuously to ensure even cooking and a creamy scramble texture.

  • 7

    Cook until the eggs are set to your preference, about 3-4 minutes, then remove from heat.

  • 8

    Serve warm and enjoy your nutrient-packed breakfast.