Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor tender grilled chicken paired with fluffy quinoa and crisp roasted broccoli, drizzled with a hint of olive oil for a satisfying and balanced lunch that perfectly merges lean protein with wholesome grains and fresh vegetables.

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NUTRITION

398kcal
Protein
41.5g
Fat
11.1g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli florets with olive oil, salt, and pepper.

  • 5

    Roast the broccoli in a preheated oven at 425°F for 15-20 minutes until slightly crispy on the edges.

  • 6

    Prepare cooked quinoa according to package instructions if not pre-cooked, or reheat if already prepared.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor tender grilled chicken paired with fluffy quinoa and crisp roasted broccoli, drizzled with a hint of olive oil for a satisfying and balanced lunch that perfectly merges lean protein with wholesome grains and fresh vegetables.

NUTRITION

398kcal
Protein
41.5g
Fat
11.1g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli florets with olive oil, salt, and pepper.

  • 5

    Roast the broccoli in a preheated oven at 425°F for 15-20 minutes until slightly crispy on the edges.

  • 6

    Prepare cooked quinoa according to package instructions if not pre-cooked, or reheat if already prepared.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.