Spicy Tuna Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Tuna Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Spicy Tuna Lettuce Wraps

Enjoy these vibrant spicy tuna lettuce wraps that pair juicy tuna with a tangy, zesty dressing and a touch of creaminess from Greek yogurt. Fresh bell peppers, red onions, and ripe avocado add crunch and smooth texture, all wrapped in crisp lettuce leaves for a refreshing and satisfying meal.

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NUTRITION

341kcal
Protein
48.7g
Fat
10.5g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

1 can (5 oz) Canned Tuna in Water

1/4 cup Nonfat Greek Yogurt

1/4 medium Avocado

4 Butter Lettuce Leaves

1/4 cup diced Red Bell Pepper

1/8 cup diced Red Onion

1 teaspoon Sriracha Sauce

1 teaspoon Olive Oil

1 tablespoon Lime Juice

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PREPARATION

  • 1

    Drain the canned tuna and place it in a mixing bowl.

  • 2

    Add the nonfat Greek yogurt, diced red bell pepper, and diced red onion to the tuna.

  • 3

    Mash in the 1/4 medium avocado lightly to blend with the tuna mixture, leaving some chunks for texture.

  • 4

    Drizzle in the olive oil, add the sriracha sauce and lime juice, and gently mix until all ingredients are evenly combined.

  • 5

    Lay out the butter lettuce leaves on a plate and spoon the spicy tuna mixture into each lettuce leaf.

  • 6

    Serve immediately, enjoying the fresh crunch and balanced flavors.

Spicy Tuna Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Tuna Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Spicy Tuna Lettuce Wraps

Enjoy these vibrant spicy tuna lettuce wraps that pair juicy tuna with a tangy, zesty dressing and a touch of creaminess from Greek yogurt. Fresh bell peppers, red onions, and ripe avocado add crunch and smooth texture, all wrapped in crisp lettuce leaves for a refreshing and satisfying meal.

NUTRITION

341kcal
Protein
48.7g
Fat
10.5g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

1 can (5 oz) Canned Tuna in Water

1/4 cup Nonfat Greek Yogurt

1/4 medium Avocado

4 Butter Lettuce Leaves

1/4 cup diced Red Bell Pepper

1/8 cup diced Red Onion

1 teaspoon Sriracha Sauce

1 teaspoon Olive Oil

1 tablespoon Lime Juice

PREPARATION

  • 1

    Drain the canned tuna and place it in a mixing bowl.

  • 2

    Add the nonfat Greek yogurt, diced red bell pepper, and diced red onion to the tuna.

  • 3

    Mash in the 1/4 medium avocado lightly to blend with the tuna mixture, leaving some chunks for texture.

  • 4

    Drizzle in the olive oil, add the sriracha sauce and lime juice, and gently mix until all ingredients are evenly combined.

  • 5

    Lay out the butter lettuce leaves on a plate and spoon the spicy tuna mixture into each lettuce leaf.

  • 6

    Serve immediately, enjoying the fresh crunch and balanced flavors.