Crispy Roasted Chickpeas & Edamame Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Chickpeas & Edamame Salad

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Chickpeas & Edamame Salad

Enjoy a satisfyingly crunchy dish that pairs perfectly roasted chickpeas with tender, lightly seasoned edamame. This dish is elevated with a hint of smoky paprika, a splash of lemon, and a sprinkle of nutritional yeast for a savory umami boost. Perfect as a hearty meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

588kcal
Protein
33.1g
Fat
13.4g
Carbs
86.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Cooked Chickpeas (246g)

0.5 cup Shelled Edamame (75g)

1/2 teaspoon Olive Oil (approx. 2.3g)

1 tablespoon Nutritional Yeast (5g)

1 tablespoon Lemon Juice (15g)

1 teaspoon Smoked Paprika

1 teaspoon Garlic Powder

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the cooked chickpeas dry with a paper towel to remove excess moisture.

  • 3

    In a bowl, toss the chickpeas with olive oil, smoked paprika, garlic powder, salt, and pepper until evenly coated.

  • 4

    Spread the chickpeas on a baking sheet in a single layer and roast in the oven for 25-30 minutes, stirring halfway through, until crispy.

  • 5

    Meanwhile, in a separate bowl, combine the cooked edamame with lemon juice and nutritional yeast. Season with a pinch of salt and pepper.

  • 6

    Once the chickpeas are crispy, let them cool slightly, then fold them into the edamame mixture.

  • 7

    Serve immediately for a crunchy, protein-packed meal that works for breakfast, lunch, or dinner.

Crispy Roasted Chickpeas & Edamame Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Chickpeas & Edamame Salad

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Chickpeas & Edamame Salad

Enjoy a satisfyingly crunchy dish that pairs perfectly roasted chickpeas with tender, lightly seasoned edamame. This dish is elevated with a hint of smoky paprika, a splash of lemon, and a sprinkle of nutritional yeast for a savory umami boost. Perfect as a hearty meal any time of day.

NUTRITION

588kcal
Protein
33.1g
Fat
13.4g
Carbs
86.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Cooked Chickpeas (246g)

0.5 cup Shelled Edamame (75g)

1/2 teaspoon Olive Oil (approx. 2.3g)

1 tablespoon Nutritional Yeast (5g)

1 tablespoon Lemon Juice (15g)

1 teaspoon Smoked Paprika

1 teaspoon Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the cooked chickpeas dry with a paper towel to remove excess moisture.

  • 3

    In a bowl, toss the chickpeas with olive oil, smoked paprika, garlic powder, salt, and pepper until evenly coated.

  • 4

    Spread the chickpeas on a baking sheet in a single layer and roast in the oven for 25-30 minutes, stirring halfway through, until crispy.

  • 5

    Meanwhile, in a separate bowl, combine the cooked edamame with lemon juice and nutritional yeast. Season with a pinch of salt and pepper.

  • 6

    Once the chickpeas are crispy, let them cool slightly, then fold them into the edamame mixture.

  • 7

    Serve immediately for a crunchy, protein-packed meal that works for breakfast, lunch, or dinner.