Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

A vibrant and nutritious scramble that brings together fluffy egg whites, a hint of savory turkey bacon, and a colorful mix of fresh veggies. Lightly sautéed in olive oil and finished with creamy avocado, this balanced breakfast offers a satisfying start without overloading on calories.

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NUTRITION

329kcal
Protein
29.2g
Fat
17.3g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

6 egg whites (approximately 198g)

1 slice turkey bacon (15g)

1/2 cup spinach

1/4 cup diced red bell pepper

1/2 cup sliced mushrooms

1/4 avocado (34g)

2 tsp olive oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 2 teaspoons of olive oil.

  • 2

    Crisp the turkey bacon in the skillet until lightly browned, then remove and chop into bite-sized pieces.

  • 3

    Add the sliced mushrooms, diced bell pepper, and spinach to the skillet and sauté until softened, about 3-4 minutes.

  • 4

    Pour in the egg whites and gently stir to combine with the veggies, cooking until the eggs are set.

  • 5

    Stir in the chopped turkey bacon.

  • 6

    Plate the scramble and top with diced or sliced avocado.

  • 7

    Serve immediately and enjoy a nutrient-packed start to your day.

Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

A vibrant and nutritious scramble that brings together fluffy egg whites, a hint of savory turkey bacon, and a colorful mix of fresh veggies. Lightly sautéed in olive oil and finished with creamy avocado, this balanced breakfast offers a satisfying start without overloading on calories.

NUTRITION

329kcal
Protein
29.2g
Fat
17.3g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

6 egg whites (approximately 198g)

1 slice turkey bacon (15g)

1/2 cup spinach

1/4 cup diced red bell pepper

1/2 cup sliced mushrooms

1/4 avocado (34g)

2 tsp olive oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 2 teaspoons of olive oil.

  • 2

    Crisp the turkey bacon in the skillet until lightly browned, then remove and chop into bite-sized pieces.

  • 3

    Add the sliced mushrooms, diced bell pepper, and spinach to the skillet and sauté until softened, about 3-4 minutes.

  • 4

    Pour in the egg whites and gently stir to combine with the veggies, cooking until the eggs are set.

  • 5

    Stir in the chopped turkey bacon.

  • 6

    Plate the scramble and top with diced or sliced avocado.

  • 7

    Serve immediately and enjoy a nutrient-packed start to your day.