Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Delight in a light, creamy mousse that balances the richness of nonfat Greek yogurt with a subtle lift from protein powder, paired with the burst of sweetness from mixed berries and honey. A sprinkle of chia seeds adds a pleasant texture and nutritional punch, making it a satisfying yet guilt-free dessert.

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NUTRITION

282kcal
Protein
32.5g
Fat
4.2g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.25 scoop Whey Protein Powder (vanilla)

0.5 cup Mixed Berries

1 teaspoon Honey

1 tablespoon Chia Seeds

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PREPARATION

  • 1

    Place the nonfat Greek yogurt into a mixing bowl.

  • 2

    Add the whey protein powder and mix thoroughly until fully incorporated, creating a smooth mousse base.

  • 3

    Gently fold in the mixed berries, ensuring an even distribution without breaking the berries.

  • 4

    Drizzle in the honey and stir lightly to blend the sweetness throughout the mousse.

  • 5

    Sprinkle the chia seeds on top or mix them in, then chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the chia seeds to expand slightly.

  • 6

    Serve chilled for an enjoyable, refreshing dessert.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Delight in a light, creamy mousse that balances the richness of nonfat Greek yogurt with a subtle lift from protein powder, paired with the burst of sweetness from mixed berries and honey. A sprinkle of chia seeds adds a pleasant texture and nutritional punch, making it a satisfying yet guilt-free dessert.

NUTRITION

282kcal
Protein
32.5g
Fat
4.2g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.25 scoop Whey Protein Powder (vanilla)

0.5 cup Mixed Berries

1 teaspoon Honey

1 tablespoon Chia Seeds

PREPARATION

  • 1

    Place the nonfat Greek yogurt into a mixing bowl.

  • 2

    Add the whey protein powder and mix thoroughly until fully incorporated, creating a smooth mousse base.

  • 3

    Gently fold in the mixed berries, ensuring an even distribution without breaking the berries.

  • 4

    Drizzle in the honey and stir lightly to blend the sweetness throughout the mousse.

  • 5

    Sprinkle the chia seeds on top or mix them in, then chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the chia seeds to expand slightly.

  • 6

    Serve chilled for an enjoyable, refreshing dessert.