Crispy Buffalo Ranch Chicken Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Lettuce Wraps

Enjoy a zesty twist on classic chicken wraps with a crispy, oven-baked chicken coated in crunchy panko, generously tossed in Buffalo sauce, and served in crisp lettuce cups with a drizzle of cool ranch dressing. Perfect for a satisfying meal that's both light and packed with protein.

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NUTRITION

372kcal
Protein
39.3g
Fat
12.5g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Panko Breadcrumbs

1 tbsp Buffalo Wing Sauce

2 tbsp Light Ranch Dressing

3 Romaine Lettuce Leaves

Salt and Pepper to taste

Olive Oil Spray

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and season lightly with salt and pepper.

  • 3

    Dredge the chicken in panko breadcrumbs ensuring an even coating. Use olive oil spray over the chicken to help the crumbs adhere and crisp up.

  • 4

    Place the chicken on the baking sheet and bake for 18-20 minutes until cooked through and the coating is golden and crispy.

  • 5

    Once baked, remove the chicken from the oven and let it rest for a few minutes before slicing into strips.

  • 6

    Toss the chicken strips in Buffalo wing sauce until evenly coated.

  • 7

    Prepare the lettuce leaves on a plate and arrange the sauced chicken strips on top.

  • 8

    Drizzle with light ranch dressing and serve immediately.

Crispy Buffalo Ranch Chicken Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Lettuce Wraps

Enjoy a zesty twist on classic chicken wraps with a crispy, oven-baked chicken coated in crunchy panko, generously tossed in Buffalo sauce, and served in crisp lettuce cups with a drizzle of cool ranch dressing. Perfect for a satisfying meal that's both light and packed with protein.

NUTRITION

372kcal
Protein
39.3g
Fat
12.5g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Panko Breadcrumbs

1 tbsp Buffalo Wing Sauce

2 tbsp Light Ranch Dressing

3 Romaine Lettuce Leaves

Salt and Pepper to taste

Olive Oil Spray

PREPARATION

  • 1

    Preheat the oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and season lightly with salt and pepper.

  • 3

    Dredge the chicken in panko breadcrumbs ensuring an even coating. Use olive oil spray over the chicken to help the crumbs adhere and crisp up.

  • 4

    Place the chicken on the baking sheet and bake for 18-20 minutes until cooked through and the coating is golden and crispy.

  • 5

    Once baked, remove the chicken from the oven and let it rest for a few minutes before slicing into strips.

  • 6

    Toss the chicken strips in Buffalo wing sauce until evenly coated.

  • 7

    Prepare the lettuce leaves on a plate and arrange the sauced chicken strips on top.

  • 8

    Drizzle with light ranch dressing and serve immediately.