Savory Lean Ground Beef Shepherd's Pie with Creamy Potato Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Lean Ground Beef Shepherd's Pie with Creamy Potato Topping

YOUR SOLIN GENERATED RECIPE

Savory Lean Ground Beef Shepherd's Pie with Creamy Potato Topping

Enjoy a comforting, nutrient-packed shepherd's pie featuring lean ground beef and a silky, creamy potato topping accented with a medley of mixed vegetables and onions. This dish delivers a satisfying mix of protein and wholesome carbs, perfect for a nourishing dinner that warms the soul.

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NUTRITION

489kcal
Protein
42.4g
Fat
19g
Carbs
42.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (93% lean)

1 medium Potato

1/2 cup Frozen Mixed Vegetables

1/4 cup diced Onion

1/4 cup Skim Milk

1 tsp Butter

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet, sauté the diced onion over medium heat until softened. Add the lean ground beef and cook until it's browned, seasoning with salt and pepper as you go.

  • 3

    Stir in the frozen mixed vegetables and let them warm through, then remove the skillet from heat.

  • 4

    Boil the potato until tender, about 15-20 minutes. Drain and mash with the skim milk and butter until smooth and creamy. Season with salt and pepper if needed.

  • 5

    Transfer the beef and vegetable mixture into a small baking dish, spreading it out evenly. Top with the mashed potatoes, smoothing the surface with a spatula.

  • 6

    Place the dish in the preheated oven and bake for 15-20 minutes, or until the topping is slightly golden.

  • 7

    Remove from oven and let cool for a few minutes before serving.

Savory Lean Ground Beef Shepherd's Pie with Creamy Potato Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Lean Ground Beef Shepherd's Pie with Creamy Potato Topping

YOUR SOLIN GENERATED RECIPE

Savory Lean Ground Beef Shepherd's Pie with Creamy Potato Topping

Enjoy a comforting, nutrient-packed shepherd's pie featuring lean ground beef and a silky, creamy potato topping accented with a medley of mixed vegetables and onions. This dish delivers a satisfying mix of protein and wholesome carbs, perfect for a nourishing dinner that warms the soul.

NUTRITION

489kcal
Protein
42.4g
Fat
19g
Carbs
42.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (93% lean)

1 medium Potato

1/2 cup Frozen Mixed Vegetables

1/4 cup diced Onion

1/4 cup Skim Milk

1 tsp Butter

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet, sauté the diced onion over medium heat until softened. Add the lean ground beef and cook until it's browned, seasoning with salt and pepper as you go.

  • 3

    Stir in the frozen mixed vegetables and let them warm through, then remove the skillet from heat.

  • 4

    Boil the potato until tender, about 15-20 minutes. Drain and mash with the skim milk and butter until smooth and creamy. Season with salt and pepper if needed.

  • 5

    Transfer the beef and vegetable mixture into a small baking dish, spreading it out evenly. Top with the mashed potatoes, smoothing the surface with a spatula.

  • 6

    Place the dish in the preheated oven and bake for 15-20 minutes, or until the topping is slightly golden.

  • 7

    Remove from oven and let cool for a few minutes before serving.