Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the delightful medley of a perfectly grilled chicken breast paired with roasted broccoli and fluffy quinoa. This fresh, vibrant dish is lightly drizzled with olive oil and seasoned with a pinch of salt, pepper, and garlic powder to let the natural flavors shine, making it a balanced and fulfilling lunch option.

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NUTRITION

441kcal
Protein
40g
Fat
19.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli florets

1 tbsp Extra Virgin Olive Oil

Pinch of Salt

Pinch of Black Pepper

Pinch of Garlic Powder

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, black pepper, and garlic powder on both sides.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked and juices run clear.

  • 4

    Preheat the oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli florets in extra virgin olive oil, and season with a pinch of salt and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast in the oven for about 15-20 minutes, stirring halfway, until tender and slightly crispy.

  • 7

    While the broccoli roasts, prepare the quinoa as per package instructions if not pre-cooked.

  • 8

    Serve the grilled chicken breast alongside the roasted broccoli and a portion of fluffy quinoa, enjoying the balanced flavors and textures.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the delightful medley of a perfectly grilled chicken breast paired with roasted broccoli and fluffy quinoa. This fresh, vibrant dish is lightly drizzled with olive oil and seasoned with a pinch of salt, pepper, and garlic powder to let the natural flavors shine, making it a balanced and fulfilling lunch option.

NUTRITION

441kcal
Protein
40g
Fat
19.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli florets

1 tbsp Extra Virgin Olive Oil

Pinch of Salt

Pinch of Black Pepper

Pinch of Garlic Powder

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, black pepper, and garlic powder on both sides.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked and juices run clear.

  • 4

    Preheat the oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli florets in extra virgin olive oil, and season with a pinch of salt and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast in the oven for about 15-20 minutes, stirring halfway, until tender and slightly crispy.

  • 7

    While the broccoli roasts, prepare the quinoa as per package instructions if not pre-cooked.

  • 8

    Serve the grilled chicken breast alongside the roasted broccoli and a portion of fluffy quinoa, enjoying the balanced flavors and textures.