Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Non-Fat Greek Yogurt; 15g Whey Protein Powder (half scoop); 100g Mixed Berries; 1 tablespoon Chia Seeds; 1/2 teaspoon Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and airy protein mousse that pairs tangy Greek yogurt with the natural sweetness of mixed berries, accented by a hint of honey and the crunch of chia seeds. This dessert is both refreshing and satisfying, offering a balanced blend of creamy texture and vibrant fruit flavors.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.5g

Fat

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

250g Non-Fat Greek Yogurt

15g Whey Protein Powder (half scoop)

100g Mixed Berries

1 tablespoon Chia Seeds

1/2 teaspoon Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the non-fat Greek yogurt and whey protein powder until well blended and smooth.
2
Gently fold in the mixed berries and chia seeds until evenly distributed.
3
Drizzle in the honey and mix lightly to maintain the mousse's airy texture.
4
Cover the bowl and refrigerate for at least 1 hour to allow the flavors to meld and the chia seeds to thicken the mousse.
5
Serve chilled and enjoy your protein-packed, dessert treat!