Tender Spiced Chicken with Creamy Coconut Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Spiced Chicken with Creamy Coconut Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Tender Spiced Chicken with Creamy Coconut Tomato Sauce

Savor the delightful infusion of warm spices complementing tender chicken breast in a luscious coconut tomato sauce. This dish brings together the creamy richness of light coconut milk, the vibrant tang of tomatoes, and aromatic spices that elevate its every bite, making it a satisfying, comfortable meal perfect for any time of day.

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NUTRITION

373kcal
Protein
38.4g
Fat
16.8g
Carbs
14.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup Light Coconut Milk

1/2 cup Diced Tomatoes

1/4 medium Onion

1 clove Garlic

1 teaspoon Olive Oil

1 teaspoon Ground Cumin

1 teaspoon Smoked Paprika

1 teaspoon Turmeric

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat the chicken breast dry and season both sides with salt, pepper, cumin, smoked paprika, and turmeric.

  • 2

    Heat olive oil in a skillet over medium heat. Sauté the finely chopped onion and minced garlic until softened and fragrant.

  • 3

    Add the seasoned chicken breast and sear for about 3-4 minutes per side until nicely browned.

  • 4

    Pour in the diced tomatoes and light coconut milk. Stir to combine and bring the mixture to a gentle simmer.

  • 5

    Cover and let simmer for about 8-10 minutes, or until the chicken is cooked through and the flavors meld together.

  • 6

    Adjust salt and pepper to taste, and serve the chicken with a generous spoonful of the creamy coconut tomato sauce.

Tender Spiced Chicken with Creamy Coconut Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Spiced Chicken with Creamy Coconut Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Tender Spiced Chicken with Creamy Coconut Tomato Sauce

Savor the delightful infusion of warm spices complementing tender chicken breast in a luscious coconut tomato sauce. This dish brings together the creamy richness of light coconut milk, the vibrant tang of tomatoes, and aromatic spices that elevate its every bite, making it a satisfying, comfortable meal perfect for any time of day.

NUTRITION

373kcal
Protein
38.4g
Fat
16.8g
Carbs
14.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup Light Coconut Milk

1/2 cup Diced Tomatoes

1/4 medium Onion

1 clove Garlic

1 teaspoon Olive Oil

1 teaspoon Ground Cumin

1 teaspoon Smoked Paprika

1 teaspoon Turmeric

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the chicken breast dry and season both sides with salt, pepper, cumin, smoked paprika, and turmeric.

  • 2

    Heat olive oil in a skillet over medium heat. Sauté the finely chopped onion and minced garlic until softened and fragrant.

  • 3

    Add the seasoned chicken breast and sear for about 3-4 minutes per side until nicely browned.

  • 4

    Pour in the diced tomatoes and light coconut milk. Stir to combine and bring the mixture to a gentle simmer.

  • 5

    Cover and let simmer for about 8-10 minutes, or until the chicken is cooked through and the flavors meld together.

  • 6

    Adjust salt and pepper to taste, and serve the chicken with a generous spoonful of the creamy coconut tomato sauce.