Crispy Whole Wheat Steak and Bell Pepper Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Wheat Steak and Bell Pepper Quesadillas

YOUR SOLIN GENERATED RECIPE

Crispy Whole Wheat Steak and Bell Pepper Quesadillas

Savor the delightful blend of tender lean steak, vibrant bell peppers, and savory red onions, all tucked inside a crispy whole wheat tortilla. Finished with a melt of reduced-fat cheddar, this dish is perfect for a hearty meal any time of day.

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NUTRITION

380kcal
Protein
32.8g
Fat
14.6g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Sirloin Steak

1 Whole Wheat Tortilla

1/2 cup Sliced Green Bell Pepper

1/4 medium Red Onion, sliced

1 oz Reduced-Fat Cheddar Cheese

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat and add the olive oil.

  • 2

    Season the lean steak with salt and pepper. Sear it in the skillet for about 2-3 minutes per side until it reaches your desired level of doneness. Remove the steak from the skillet and let it rest for a few minutes.

  • 3

    In the same skillet, add the sliced green bell pepper and red onion. Sauté for 3-4 minutes until slightly softened.

  • 4

    Thinly slice the rested steak and add the pieces back to the skillet to warm through with the vegetables.

  • 5

    Lay out the whole wheat tortilla and evenly distribute the steak and vegetable mixture over half of it. Sprinkle the reduced-fat cheddar cheese on top.

  • 6

    Fold the tortilla over the filling and return it to the skillet. Cook for 2-3 minutes on each side until the tortilla is crispy and the cheese is melted.

  • 7

    Remove from heat, slice into wedges, and serve hot.

Crispy Whole Wheat Steak and Bell Pepper Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Wheat Steak and Bell Pepper Quesadillas

YOUR SOLIN GENERATED RECIPE

Crispy Whole Wheat Steak and Bell Pepper Quesadillas

Savor the delightful blend of tender lean steak, vibrant bell peppers, and savory red onions, all tucked inside a crispy whole wheat tortilla. Finished with a melt of reduced-fat cheddar, this dish is perfect for a hearty meal any time of day.

NUTRITION

380kcal
Protein
32.8g
Fat
14.6g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Sirloin Steak

1 Whole Wheat Tortilla

1/2 cup Sliced Green Bell Pepper

1/4 medium Red Onion, sliced

1 oz Reduced-Fat Cheddar Cheese

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat and add the olive oil.

  • 2

    Season the lean steak with salt and pepper. Sear it in the skillet for about 2-3 minutes per side until it reaches your desired level of doneness. Remove the steak from the skillet and let it rest for a few minutes.

  • 3

    In the same skillet, add the sliced green bell pepper and red onion. Sauté for 3-4 minutes until slightly softened.

  • 4

    Thinly slice the rested steak and add the pieces back to the skillet to warm through with the vegetables.

  • 5

    Lay out the whole wheat tortilla and evenly distribute the steak and vegetable mixture over half of it. Sprinkle the reduced-fat cheddar cheese on top.

  • 6

    Fold the tortilla over the filling and return it to the skillet. Cook for 2-3 minutes on each side until the tortilla is crispy and the cheese is melted.

  • 7

    Remove from heat, slice into wedges, and serve hot.