Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast, served alongside fluffy quinoa and crisp steamed broccoli. This balanced dish is both nutritious and delicious, ideal for a healthy mid-day meal.

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NUTRITION

377kcal
Protein
42g
Fat
6.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (141g)

0.75 cup Cooked Quinoa (134g)

1 cup Steamed Broccoli (156g)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions until fluffy.

  • 5

    Steam the broccoli in a steamer or microwave until tender, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast, served alongside fluffy quinoa and crisp steamed broccoli. This balanced dish is both nutritious and delicious, ideal for a healthy mid-day meal.

NUTRITION

377kcal
Protein
42g
Fat
6.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (141g)

0.75 cup Cooked Quinoa (134g)

1 cup Steamed Broccoli (156g)

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions until fluffy.

  • 5

    Steam the broccoli in a steamer or microwave until tender, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve immediately.