Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1/4 cup Extra Mixed Berries; 1 tbsp Chia Seeds; 1 tsp Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and fluffy protein mousse that delights with creamy nonfat Greek yogurt, a hint of vanilla whey, and bursts of mixed berries. This dessert not only satisfies your sweet cravings but also fuels your body with balanced macros and vibrant flavors.

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NUTRITION

Protein

40.8g

Fat

5.3g

Carbs

33.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1/4 cup Extra Mixed Berries

1 tbsp Chia Seeds

1 tsp Honey

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt, vanilla whey protein isolate, and honey. Stir well until the mixture is smooth and fully blended.
2
Gently fold in the mixed berries and chia seeds to distribute evenly throughout the mousse.
3
Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld and the chia seeds to slightly thicken the mousse.
4
Serve chilled as a refreshing dessert.