Lemon-Herb Grilled Chicken with Crisp Vegetable and Creamy Feta Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Grilled Chicken with Crisp Vegetable and Creamy Feta Salad

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Grilled Chicken with Crisp Vegetable and Creamy Feta Salad

Savor the vibrant flavors of zesty lemon and fresh herbs infusing a perfectly grilled chicken breast, beautifully paired with a crisp medley of mixed greens, crunchy cucumbers, tomatoes, red onions, and a dollop of creamy feta accentuated with a drizzle of olive oil. This meal is light, refreshing, and satisfying—ideal for a healthy dinner option.

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NUTRITION

354kcal
Protein
37.3g
Fat
17.4g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Mixed Greens

1/2 cup Diced Cucumber

1/2 medium Tomato, chopped

1/8 cup Thinly Sliced Red Onion

1 oz Feta Cheese

1 tsp Extra Virgin Olive Oil (salad)

1 tsp Extra Virgin Olive Oil (marinade)

1 tbsp Lemon Juice

1 tbsp Fresh Herbs (oregano & thyme)

1 clove Minced Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Prepare the marinade by combining 1 tsp olive oil, lemon juice, fresh herbs, minced garlic, salt, and pepper in a small bowl.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it. Let it marinate for at least 20 minutes to infuse flavors.

  • 3

    Preheat the grill to medium-high heat and lightly oil the grates.

  • 4

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and a nice char is achieved.

  • 5

    While the chicken is grilling, combine mixed greens, diced cucumber, chopped tomato, and thinly sliced red onion in a bowl.

  • 6

    Drizzle 1 tsp olive oil over the salad and season with a pinch of salt and pepper, then toss gently to combine.

  • 7

    Crumble the feta cheese over the salad for a creamy, tangy finish.

  • 8

    Slice the grilled chicken and serve it atop or alongside the crisp vegetable and feta salad.

Lemon-Herb Grilled Chicken with Crisp Vegetable and Creamy Feta Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Grilled Chicken with Crisp Vegetable and Creamy Feta Salad

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Grilled Chicken with Crisp Vegetable and Creamy Feta Salad

Savor the vibrant flavors of zesty lemon and fresh herbs infusing a perfectly grilled chicken breast, beautifully paired with a crisp medley of mixed greens, crunchy cucumbers, tomatoes, red onions, and a dollop of creamy feta accentuated with a drizzle of olive oil. This meal is light, refreshing, and satisfying—ideal for a healthy dinner option.

NUTRITION

354kcal
Protein
37.3g
Fat
17.4g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Mixed Greens

1/2 cup Diced Cucumber

1/2 medium Tomato, chopped

1/8 cup Thinly Sliced Red Onion

1 oz Feta Cheese

1 tsp Extra Virgin Olive Oil (salad)

1 tsp Extra Virgin Olive Oil (marinade)

1 tbsp Lemon Juice

1 tbsp Fresh Herbs (oregano & thyme)

1 clove Minced Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Prepare the marinade by combining 1 tsp olive oil, lemon juice, fresh herbs, minced garlic, salt, and pepper in a small bowl.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it. Let it marinate for at least 20 minutes to infuse flavors.

  • 3

    Preheat the grill to medium-high heat and lightly oil the grates.

  • 4

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and a nice char is achieved.

  • 5

    While the chicken is grilling, combine mixed greens, diced cucumber, chopped tomato, and thinly sliced red onion in a bowl.

  • 6

    Drizzle 1 tsp olive oil over the salad and season with a pinch of salt and pepper, then toss gently to combine.

  • 7

    Crumble the feta cheese over the salad for a creamy, tangy finish.

  • 8

    Slice the grilled chicken and serve it atop or alongside the crisp vegetable and feta salad.