Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and balanced dish featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli, finished with a drizzle of heart-healthy olive oil. This meal is a wholesome blend of lean protein, complex carbs, and nutrient-dense veggies with a burst of flavor in every bite.

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NUTRITION

436kcal
Protein
41.4g
Fat
19.8g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    Meanwhile, cook quinoa according to package directions if not already prepared.

  • 5

    Toss broccoli florets with a little olive oil, salt, and pepper, then roast in a preheated oven at 425°F for 15-20 minutes until tender and slightly crispy.

  • 6

    Drizzle the remaining olive oil over the quinoa and broccoli before serving.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and balanced dish featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli, finished with a drizzle of heart-healthy olive oil. This meal is a wholesome blend of lean protein, complex carbs, and nutrient-dense veggies with a burst of flavor in every bite.

NUTRITION

436kcal
Protein
41.4g
Fat
19.8g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    Meanwhile, cook quinoa according to package directions if not already prepared.

  • 5

    Toss broccoli florets with a little olive oil, salt, and pepper, then roast in a preheated oven at 425°F for 15-20 minutes until tender and slightly crispy.

  • 6

    Drizzle the remaining olive oil over the quinoa and broccoli before serving.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli and enjoy your balanced lunch.