Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt (245g); 1/2 cup Mixed Berries (75g); Approximately 10 Sliced Almonds (12g); Half scoop Whey Protein Powder (15g); 2 teaspoons Honey

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

A refreshing parfait layering creamy Greek yogurt with vibrant mixed berries, crunchy sliced almonds, and a hint of natural sweetness from a honey drizzle. Enhanced with a touch of whey protein, this dessert not only satisfies your sweet tooth but also packs a protein punch in a light, balanced treat.

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NUTRITION

Protein

38g

Fat

7.5g

Carbs

34.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

Approximately 10 Sliced Almonds (12g)

Half scoop Whey Protein Powder (15g)

2 teaspoons Honey

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PREPARATION

1
In a mixing bowl, blend the nonfat Greek yogurt and half scoop of whey protein powder until smooth.
2
Gently fold in the mixed berries, reserving a few for garnish.
3
Layer the yogurt mixture in a serving glass or bowl.
4
Sprinkle the sliced almonds evenly over the yogurt layer.
5
Drizzle with honey and garnish with the remaining berries on top.
6
Serve immediately and enjoy this protein-packed, refreshing dessert.