Grilled Chicken Rice Bowl with Black Beans and Corn

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Rice Bowl with Black Beans and Corn

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Rice Bowl with Black Beans and Corn

Savor the vibrant flavors of perfectly grilled chicken paired with a comforting bowl of fluffy white rice, hearty black beans, and sweet corn. Drizzled with a touch of olive oil, this bowl offers an appetizing blend of textures and tastes that balance savory and light freshness.

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NUTRITION

641kcal
Protein
39.9g
Fat
18.5g
Carbs
75.4g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Grilled Chicken Breast (approx 100g)

1 cup Cooked White Rice (approx 158g)

1/3 cup Low Sodium Black Beans (approx 55g)

1/3 cup Sweet Corn (approx 45g)

1 tbsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked and the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the white rice according to package instructions.

  • 5

    Warm the black beans and corn in a small saucepan over low heat until heated through.

  • 6

    Assemble the bowl by placing the cooked rice at the base. Arrange the sliced grilled chicken on top, then add the warmed beans and corn.

  • 7

    Drizzle extra virgin olive oil over the bowl to finish.

  • 8

    Serve warm and enjoy a balanced, satisfying meal.

Grilled Chicken Rice Bowl with Black Beans and Corn

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Rice Bowl with Black Beans and Corn

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Rice Bowl with Black Beans and Corn

Savor the vibrant flavors of perfectly grilled chicken paired with a comforting bowl of fluffy white rice, hearty black beans, and sweet corn. Drizzled with a touch of olive oil, this bowl offers an appetizing blend of textures and tastes that balance savory and light freshness.

NUTRITION

641kcal
Protein
39.9g
Fat
18.5g
Carbs
75.4g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Grilled Chicken Breast (approx 100g)

1 cup Cooked White Rice (approx 158g)

1/3 cup Low Sodium Black Beans (approx 55g)

1/3 cup Sweet Corn (approx 45g)

1 tbsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked and the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the white rice according to package instructions.

  • 5

    Warm the black beans and corn in a small saucepan over low heat until heated through.

  • 6

    Assemble the bowl by placing the cooked rice at the base. Arrange the sliced grilled chicken on top, then add the warmed beans and corn.

  • 7

    Drizzle extra virgin olive oil over the bowl to finish.

  • 8

    Serve warm and enjoy a balanced, satisfying meal.