Name: Greek Yogurt Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 90 grams Nonfat Greek Yogurt; 100 grams Mixed Berries; 4 Whole Almonds; 2 teaspoons Honey; 40 grams Coconut Cream; 1 teaspoon Coconut Oil

Greek Yogurt Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Almonds

Enjoy a light and refreshing Greek yogurt parfait layered with a medley of sweet mixed berries, crunchy almonds, and a hint of honey with a velvety touch of coconut cream and oil. This dessert offers a delightful blend of textures and flavors that is both satisfying and elegant.

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NUTRITION

Protein

11.5g

Fat

17.3g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

90 grams Nonfat Greek Yogurt

100 grams Mixed Berries

4 Whole Almonds

2 teaspoons Honey

40 grams Coconut Cream

1 teaspoon Coconut Oil

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PREPARATION

1
In a small bowl, stir the nonfat Greek yogurt until smooth.
2
Layer half of the yogurt into a serving glass or bowl.
3
Add a layer of mixed berries followed by a light drizzle of honey.
4
Sprinkle the chopped almonds evenly over the berries.
5
Top with the remaining yogurt.
6
Gently drizzle the remaining honey over the top.
7
In a separate small container, mix the coconut cream with the coconut oil until combined and creamy, then dollop this mixture on top or swirl it lightly into the parfait for a rich finish.
8
Serve immediately and enjoy this refreshing dessert.