Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 0.75 oz Sliced Almonds; 0.5 scoop Vanilla Whey Protein Isolate Powder

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy layers of creamy nonfat Greek yogurt, a vibrant mix of berries, crunchy almonds, and a touch of vanilla whey protein to boost the protein content. This parfait offers a delightful combination of textures and flavors that satisfies your sweet cravings while keeping you within your calorie and protein goals.

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NUTRITION

Protein

43g

Fat

10g

Carbs

24.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

0.75 oz Sliced Almonds

0.5 scoop Vanilla Whey Protein Isolate Powder

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and vanilla whey protein powder, stirring well until smooth and fully integrated.
2
In a serving glass or bowl, layer half of the protein-enhanced yogurt at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the sliced almonds evenly over the berries for a satisfying crunch.
5
Top with the remaining yogurt to finish, and garnish with a few extra berries or a light dusting of almonds if desired.
6
Enjoy immediately or chill for a refreshing dessert treat.