YOUR SOLIN GENERATED RECIPE
Scrambled Egg Whites with Turkey Sausage and Fresh Salsa
Enjoy a light yet satisfying breakfast featuring fluffy egg whites scrambled in olive oil, complemented by a savory turkey sausage, a vibrant homemade fresh salsa accented with diced avocado, and a slice of whole grain toast for a delicious crunch. This balanced plate offers a harmonious blend of lean protein, wholesome carbs, and heart-healthy fats, perfect for a energizing start to your day.
INGREDIENTS
5 egg whites
1 turkey sausage link
1/2 cup fresh salsa
1 slice whole grain toast
1 tsp olive oil
1/4 avocado, diced
PREPARATION
Prepare the fresh salsa by finely dicing ripe tomatoes, a small amount of onion, and a few leaves of cilantro. Squeeze in lime juice and season with a pinch of salt to taste. Set aside.
In a small bowl, gently mash the quartered avocado and mix it into the salsa.
Heat a nonstick skillet over medium heat and add 1 tsp of olive oil.
Pour in the egg whites and let them sit momentarily before stirring gently to form soft curds.
Add the turkey sausage link (sliced if preferred) to the skillet and cook along with the egg whites until fully heated and scrambled to your liking.
Plate the scrambled egg whites and turkey sausage, and top with the prepared fresh avocado salsa.
Serve alongside a slice of whole grain toast for a complete and balanced breakfast.