Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a satisfying and balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli, all enhanced with a hint of olive oil drizzle for an extra layer of flavor.

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NUTRITION

414kcal
Protein
43g
Fat
12.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast (128g)

1/2 cup Cooked Quinoa (93g)

1 cup Broccoli (91g)

1 teaspoon Olive Oil (4.5g)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat the oven to 400°F and toss broccoli florets with olive oil, salt, and pepper.

  • 5

    Roast the broccoli on a baking sheet for about 15 minutes until tender and slightly crispy on the edges.

  • 6

    Warm the pre-cooked quinoa if necessary, or prepare it according to package instructions if cooking from scratch.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Drizzle any remaining olive oil over the broccoli for added flavor and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a satisfying and balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli, all enhanced with a hint of olive oil drizzle for an extra layer of flavor.

NUTRITION

414kcal
Protein
43g
Fat
12.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast (128g)

1/2 cup Cooked Quinoa (93g)

1 cup Broccoli (91g)

1 teaspoon Olive Oil (4.5g)

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat the oven to 400°F and toss broccoli florets with olive oil, salt, and pepper.

  • 5

    Roast the broccoli on a baking sheet for about 15 minutes until tender and slightly crispy on the edges.

  • 6

    Warm the pre-cooked quinoa if necessary, or prepare it according to package instructions if cooking from scratch.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Drizzle any remaining olive oil over the broccoli for added flavor and serve immediately.