Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant plate featuring juicy grilled chicken breast paired with tender roasted broccoli and fluffy quinoa, lightly enhanced with a drizzle of olive oil. This balanced dish offers a delightful mix of textures and flavors, perfect for a nourishing midday meal.

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NUTRITION

408kcal
Protein
40.2g
Fat
11.2g
Carbs
38.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli florets

2/3 cup Cooked Quinoa

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and lightly charred.

  • 4

    Meanwhile, toss broccoli florets with olive oil, salt, and a pinch of pepper, and spread them on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy at the edges.

  • 6

    Prepare quinoa according to package instructions until fluffy and fully cooked.

  • 7

    Plate the grilled chicken, roasted broccoli, and quinoa together for a balanced, delicious lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant plate featuring juicy grilled chicken breast paired with tender roasted broccoli and fluffy quinoa, lightly enhanced with a drizzle of olive oil. This balanced dish offers a delightful mix of textures and flavors, perfect for a nourishing midday meal.

NUTRITION

408kcal
Protein
40.2g
Fat
11.2g
Carbs
38.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli florets

2/3 cup Cooked Quinoa

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and lightly charred.

  • 4

    Meanwhile, toss broccoli florets with olive oil, salt, and a pinch of pepper, and spread them on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy at the edges.

  • 6

    Prepare quinoa according to package instructions until fluffy and fully cooked.

  • 7

    Plate the grilled chicken, roasted broccoli, and quinoa together for a balanced, delicious lunch.