Lean Chicken and Broccoli Baked Potato with Creamy Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Chicken and Broccoli Baked Potato with Creamy Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Lean Chicken and Broccoli Baked Potato with Creamy Greek Yogurt

Enjoy a balanced and flavorful meal featuring lean chicken breast, a hearty baked potato, crisp steamed broccoli, and a rich dollop of creamy Greek yogurt. This dish offers a satisfying combination of textures and tastes, from the tender chicken to the soft, warming potato, elevated with the brightness of lightly seasoned broccoli.

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NUTRITION

397kcal
Protein
47.2g
Fat
5.1g
Carbs
41.6g

SERVINGS

1 serving

INGREDIENTS

100g Chicken Breast

1 medium Baked Potato (approx 150g)

100g Broccoli

100g Nonfat Greek Yogurt

1 clove Garlic

1 spray Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F. Wash the potato, prick it with a fork, and place it directly on the oven rack. Bake for about 45 minutes or until tender.

  • 2

    Season the chicken breast with salt, pepper, and minced garlic. Lightly spray a skillet with olive oil and sear the chicken on medium-high heat until golden on both sides, about 3-4 minutes per side. Then lower the heat and cook through until the internal temperature reaches 165°F.

  • 3

    Meanwhile, steam the broccoli for about 5-7 minutes until bright green and tender-crisp.

  • 4

    Once the baked potato is done, slice it in half and fluff the inside with a fork.

  • 5

    Assemble the plate by placing the baked potato, topping it with sliced chicken breast and steamed broccoli, and finishing with a dollop of nonfat Greek yogurt.

  • 6

    Serve warm and enjoy your balanced meal.

Lean Chicken and Broccoli Baked Potato with Creamy Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Chicken and Broccoli Baked Potato with Creamy Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Lean Chicken and Broccoli Baked Potato with Creamy Greek Yogurt

Enjoy a balanced and flavorful meal featuring lean chicken breast, a hearty baked potato, crisp steamed broccoli, and a rich dollop of creamy Greek yogurt. This dish offers a satisfying combination of textures and tastes, from the tender chicken to the soft, warming potato, elevated with the brightness of lightly seasoned broccoli.

NUTRITION

397kcal
Protein
47.2g
Fat
5.1g
Carbs
41.6g

SERVINGS

1 serving

INGREDIENTS

100g Chicken Breast

1 medium Baked Potato (approx 150g)

100g Broccoli

100g Nonfat Greek Yogurt

1 clove Garlic

1 spray Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F. Wash the potato, prick it with a fork, and place it directly on the oven rack. Bake for about 45 minutes or until tender.

  • 2

    Season the chicken breast with salt, pepper, and minced garlic. Lightly spray a skillet with olive oil and sear the chicken on medium-high heat until golden on both sides, about 3-4 minutes per side. Then lower the heat and cook through until the internal temperature reaches 165°F.

  • 3

    Meanwhile, steam the broccoli for about 5-7 minutes until bright green and tender-crisp.

  • 4

    Once the baked potato is done, slice it in half and fluff the inside with a fork.

  • 5

    Assemble the plate by placing the baked potato, topping it with sliced chicken breast and steamed broccoli, and finishing with a dollop of nonfat Greek yogurt.

  • 6

    Serve warm and enjoy your balanced meal.