Hearty Creamy Baked Potato Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Creamy Baked Potato Soup

YOUR SOLIN GENERATED RECIPE

Hearty Creamy Baked Potato Soup

Savor a comforting bowl of baked potato soup featuring tender potatoes blended with a touch of non-fat Greek yogurt for creaminess, accented by savory turkey bacon, aromatic onions, and garlic. Light yet hearty, this soup is designed to satisfy your cravings while keeping within a balanced calorie and protein range.

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NUTRITION

327kcal
Protein
34.1g
Fat
5.3g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

1 medium baked potato (150g)

1 cup low sodium vegetable broth (240g)

1/2 medium onion (55g)

2 cloves garlic (6g)

170g non-fat Greek yogurt

2 slices turkey bacon (28g)

Salt & Pepper to taste

2 tbsp fresh chives (6g)

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PREPARATION

  • 1

    Preheat your oven and bake the potato until it's tender, about 45-60 minutes, or use a pre-baked potato if available.

  • 2

    In a medium pot, sauté diced onion and minced garlic over medium heat until translucent and fragrant.

  • 3

    Add the vegetable broth and roughly chopped baked potato (reserve a small portion of the potato for garnish if desired). Bring the mixture to a simmer.

  • 4

    Using a potato masher or immersion blender, gently break down some of the potato to thicken the soup while leaving chunks for texture.

  • 5

    Stir in non-fat Greek yogurt to create a creamy consistency. Adjust the heat to avoid boiling to prevent curdling.

  • 6

    Crisp the turkey bacon in a separate pan, then chop into small pieces and mix into the soup or use as a garnish.

  • 7

    Season with salt and pepper to taste and sprinkle freshly chopped chives on top before serving.

Hearty Creamy Baked Potato Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Creamy Baked Potato Soup

YOUR SOLIN GENERATED RECIPE

Hearty Creamy Baked Potato Soup

Savor a comforting bowl of baked potato soup featuring tender potatoes blended with a touch of non-fat Greek yogurt for creaminess, accented by savory turkey bacon, aromatic onions, and garlic. Light yet hearty, this soup is designed to satisfy your cravings while keeping within a balanced calorie and protein range.

NUTRITION

327kcal
Protein
34.1g
Fat
5.3g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

1 medium baked potato (150g)

1 cup low sodium vegetable broth (240g)

1/2 medium onion (55g)

2 cloves garlic (6g)

170g non-fat Greek yogurt

2 slices turkey bacon (28g)

Salt & Pepper to taste

2 tbsp fresh chives (6g)

PREPARATION

  • 1

    Preheat your oven and bake the potato until it's tender, about 45-60 minutes, or use a pre-baked potato if available.

  • 2

    In a medium pot, sauté diced onion and minced garlic over medium heat until translucent and fragrant.

  • 3

    Add the vegetable broth and roughly chopped baked potato (reserve a small portion of the potato for garnish if desired). Bring the mixture to a simmer.

  • 4

    Using a potato masher or immersion blender, gently break down some of the potato to thicken the soup while leaving chunks for texture.

  • 5

    Stir in non-fat Greek yogurt to create a creamy consistency. Adjust the heat to avoid boiling to prevent curdling.

  • 6

    Crisp the turkey bacon in a separate pan, then chop into small pieces and mix into the soup or use as a garnish.

  • 7

    Season with salt and pepper to taste and sprinkle freshly chopped chives on top before serving.