YOUR SOLIN GENERATED RECIPE
Hearty Creamy Baked Potato Soup
Savor a comforting bowl of baked potato soup featuring tender potatoes blended with a touch of non-fat Greek yogurt for creaminess, accented by savory turkey bacon, aromatic onions, and garlic. Light yet hearty, this soup is designed to satisfy your cravings while keeping within a balanced calorie and protein range.
INGREDIENTS
1 medium baked potato (150g)
1 cup low sodium vegetable broth (240g)
1/2 medium onion (55g)
2 cloves garlic (6g)
170g non-fat Greek yogurt
2 slices turkey bacon (28g)
Salt & Pepper to taste
2 tbsp fresh chives (6g)
PREPARATION
Preheat your oven and bake the potato until it's tender, about 45-60 minutes, or use a pre-baked potato if available.
In a medium pot, sauté diced onion and minced garlic over medium heat until translucent and fragrant.
Add the vegetable broth and roughly chopped baked potato (reserve a small portion of the potato for garnish if desired). Bring the mixture to a simmer.
Using a potato masher or immersion blender, gently break down some of the potato to thicken the soup while leaving chunks for texture.
Stir in non-fat Greek yogurt to create a creamy consistency. Adjust the heat to avoid boiling to prevent curdling.
Crisp the turkey bacon in a separate pan, then chop into small pieces and mix into the soup or use as a garnish.
Season with salt and pepper to taste and sprinkle freshly chopped chives on top before serving.