Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet delicious lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant, roasted broccoli drizzled with a hint of olive oil. This balanced plate is both satisfying and perfectly aligned to meet your nutritional goals, with a delightful mix of textures and flavors.

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NUTRITION

393kcal
Protein
43g
Fat
11.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite spices, such as salt, pepper, and a squeeze of lemon.

  • 3

    Grill the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions, typically simmering in water until fluffy.

  • 5

    Toss the broccoli with a small amount of olive oil, salt, and pepper. Roast in a preheated oven at 425°F for about 15 minutes, or until the edges are slightly crispy.

  • 6

    Plate the sliced grilled chicken over a bed of quinoa, and top with the roasted broccoli. Drizzle the remaining olive oil if desired, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet delicious lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant, roasted broccoli drizzled with a hint of olive oil. This balanced plate is both satisfying and perfectly aligned to meet your nutritional goals, with a delightful mix of textures and flavors.

NUTRITION

393kcal
Protein
43g
Fat
11.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite spices, such as salt, pepper, and a squeeze of lemon.

  • 3

    Grill the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions, typically simmering in water until fluffy.

  • 5

    Toss the broccoli with a small amount of olive oil, salt, and pepper. Roast in a preheated oven at 425°F for about 15 minutes, or until the edges are slightly crispy.

  • 6

    Plate the sliced grilled chicken over a bed of quinoa, and top with the roasted broccoli. Drizzle the remaining olive oil if desired, and serve warm.