YOUR SOLIN GENERATED RECIPE
Seared Turkey Patties with Steamed Broccoli and Sweet Potato Mash
Enjoy a light yet satisfying dinner featuring delicate seared turkey patties paired with fresh steamed broccoli and a creamy sweet potato mash. Each element is seasoned simply to highlight natural flavors, making this dish an ideal clean, balanced meal.
INGREDIENTS
1.5 oz Lean Ground Turkey
1/2 cup steamed Broccoli
3/4 cup Sweet Potato Mash
1.5 tsp Olive Oil
PREPARATION
In a small bowl, season the lean ground turkey with a pinch of salt and pepper, then gently form it into a patty.
Heat a non-stick skillet over medium heat and add about half of the olive oil (approximately 0.75 tsp). Once warm, sear the turkey patty for 2-3 minutes on each side until nicely browned and cooked through.
While the patty is cooking, steam the broccoli until crisp-tender, about 4-5 minutes.
Prepare the sweet potato mash by warming the pre-cooked sweet potato and mixing in the remaining olive oil along with a dash of salt and pepper. Mash until smooth.
Plate the turkey patty alongside the steamed broccoli and a generous serving of sweet potato mash. Serve immediately.