Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder (approx. 30g); 100 grams Mixed Berries; 10 grams Slivered Almonds; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and satisfying dessert featuring smooth nonfat Greek yogurt blended with vanilla whey protein, layered with vibrant mixed berries, and topped with a sprinkle of toasted almonds and a drizzle of honey. This parfait offers a perfect balance of tangy, sweet, and crunchy elements, making it a guilt-free treat that supports your fitness goals.

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NUTRITION

Protein

41g

Fat

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder (approx. 30g)

100 grams Mixed Berries

10 grams Slivered Almonds

1 teaspoon Honey

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and whey protein powder. Whisk thoroughly until the protein powder is fully incorporated and the mixture is smooth.
2
Layer half of the yogurt-protein mixture into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Repeat with the remaining yogurt mixture to create a second layer.
5
Top with the mixed berries, sprinkle with slivered almonds, and drizzle a teaspoon of honey over the top.
6
Serve immediately and enjoy your refreshing, protein-packed parfait.