Name: Hearty Smoked Ham and White Bean Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Smoked Ham; 1 cup White Beans; 1 medium Carrot; 1 stalk Celery; ½ medium Onion; 1 cup Low Sodium Chicken Broth; 1 teaspoon Olive Oil; 1 clove Garlic; 1 Bay Leaf; 2 sprigs Fresh Thyme

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Smoked Ham and White Bean Soup

Savor the comforting warmth of this hearty smoked ham and white bean soup. Tender chunks of smoked ham mingle with creamy white beans and a medley of fresh vegetables, all simmered in a savory low-sodium broth. A drizzle of olive oil and aromatic herbs elevate this classic dish to a delicious, soul-satisfying meal.

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NUTRITION

Protein

34.0g

Fat

11.8g

Carbs

57.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Smoked Ham

1 cup White Beans

1 medium Carrot

1 stalk Celery

½ medium Onion

1 cup Low Sodium Chicken Broth

1 teaspoon Olive Oil

1 clove Garlic

1 Bay Leaf

2 sprigs Fresh Thyme

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PREPARATION

1
Heat the olive oil in a large pot over medium heat.
2
Add the chopped garlic, diced carrot, sliced celery, and finely chopped onion. Sauté until the vegetables start to soften, about 3-4 minutes.
3
Stir in the smoked ham pieces and cook for another 2 minutes to allow the flavors to meld.
4
Pour in the low sodium chicken broth and add the white beans along with the bay leaf and thyme.
5
Bring the soup to a simmer and let it cook for about 10-15 minutes, stirring occasionally.
6
Remove the bay leaf and thyme sprigs before serving.
7
Taste and adjust seasoning if necessary, then serve warm.