Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 scoop Vanilla Whey Protein Powder (~22.5g); 1 cup Mixed Berries (approx. 150g); 1 teaspoon Honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing, protein-packed dessert that layers smooth nonfat Greek yogurt with a hint of vanilla whey protein, vibrant mixed berries, and a touch of natural honey for sweetness. This parfait delivers a perfect balance of creamy texture and fruity burst, making it an indulgent yet nourishing treat.

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NUTRITION

Protein

43.4g

Fat

1.5g

Carbs

37.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Vanilla Whey Protein Powder (~22.5g)

1 cup Mixed Berries (approx. 150g)

1 teaspoon Honey (7g)

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PREPARATION

1
In a medium bowl, add 1 cup of nonfat Greek yogurt.
2
Stir in 0.75 scoop of vanilla whey protein powder until completely mixed and smooth.
3
Fold in 1 cup of mixed berries gently to keep the fruit intact.
4
Drizzle 1 teaspoon of honey on top for a touch of sweetness.
5
Serve immediately and enjoy your protein-packed, colorful dessert parfait.