Crispy Sesame Ginger Salmon Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sesame Ginger Salmon Rice Bowl

YOUR SOLIN GENERATED RECIPE

Crispy Sesame Ginger Salmon Rice Bowl

Enjoy a balanced bowl featuring a crispy, pan-seared salmon fillet glazed with a tangy sesame-ginger sauce, served over a bed of fluffy white rice and vibrant edamame. Finished with a sprinkle of toasted sesame seeds and fresh green onions, this dish offers a harmonious blend of textures and flavors that make for a satisfying meal any time of day.

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NUTRITION

464kcal
Protein
33.5g
Fat
22.4g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1/2 cup Cooked White Rice

1/3 cup Shelled Edamame

1 tbsp Low Sodium Soy Sauce

1 tsp Sesame Oil

1 tsp Fresh Grated Ginger

1 tsp Toasted Sesame Seeds

1 tbsp Chopped Green Onions

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PREPARATION

  • 1

    Pat the salmon fillet dry with a paper towel and season lightly with salt and pepper if desired.

  • 2

    Heat a non-stick skillet over medium-high heat. Add sesame oil and once shimmering, place the salmon skin-side down. Sear for 3-4 minutes to achieve a crispy texture.

  • 3

    Flip the salmon and cook for another 3-4 minutes, or until the salmon is cooked to your preferred doneness.

  • 4

    In a small bowl, mix the low sodium soy sauce with freshly grated ginger to create a light, aromatic glaze.

  • 5

    Warm the cooked white rice in a microwave or on the stovetop. Stir in the shelled edamame.

  • 6

    Drizzle the soy-ginger sauce over the cooked rice and edamame, and then place the crispy salmon on top.

  • 7

    Garnish with toasted sesame seeds and chopped green onions. Serve immediately.

Crispy Sesame Ginger Salmon Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sesame Ginger Salmon Rice Bowl

YOUR SOLIN GENERATED RECIPE

Crispy Sesame Ginger Salmon Rice Bowl

Enjoy a balanced bowl featuring a crispy, pan-seared salmon fillet glazed with a tangy sesame-ginger sauce, served over a bed of fluffy white rice and vibrant edamame. Finished with a sprinkle of toasted sesame seeds and fresh green onions, this dish offers a harmonious blend of textures and flavors that make for a satisfying meal any time of day.

NUTRITION

464kcal
Protein
33.5g
Fat
22.4g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1/2 cup Cooked White Rice

1/3 cup Shelled Edamame

1 tbsp Low Sodium Soy Sauce

1 tsp Sesame Oil

1 tsp Fresh Grated Ginger

1 tsp Toasted Sesame Seeds

1 tbsp Chopped Green Onions

PREPARATION

  • 1

    Pat the salmon fillet dry with a paper towel and season lightly with salt and pepper if desired.

  • 2

    Heat a non-stick skillet over medium-high heat. Add sesame oil and once shimmering, place the salmon skin-side down. Sear for 3-4 minutes to achieve a crispy texture.

  • 3

    Flip the salmon and cook for another 3-4 minutes, or until the salmon is cooked to your preferred doneness.

  • 4

    In a small bowl, mix the low sodium soy sauce with freshly grated ginger to create a light, aromatic glaze.

  • 5

    Warm the cooked white rice in a microwave or on the stovetop. Stir in the shelled edamame.

  • 6

    Drizzle the soy-ginger sauce over the cooked rice and edamame, and then place the crispy salmon on top.

  • 7

    Garnish with toasted sesame seeds and chopped green onions. Serve immediately.