Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean and nutritious lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, lightly finished with a drizzle of olive oil for added flavor and healthy fats.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken grills, prepare quinoa according to package instructions, typically simmering in water until the grains become fluffy.

  • 5

    Steam the broccoli until just tender, about 4-5 minutes, to preserve its vibrant color and nutrients.

  • 6

    Once cooked, drizzle the olive oil over the steamed broccoli and gently toss.

  • 7

    Plate the grilled chicken alongside the quinoa and broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean and nutritious lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, lightly finished with a drizzle of olive oil for added flavor and healthy fats.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken grills, prepare quinoa according to package instructions, typically simmering in water until the grains become fluffy.

  • 5

    Steam the broccoli until just tender, about 4-5 minutes, to preserve its vibrant color and nutrients.

  • 6

    Once cooked, drizzle the olive oil over the steamed broccoli and gently toss.

  • 7

    Plate the grilled chicken alongside the quinoa and broccoli, and serve immediately.