Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a luxurious, silky protein mousse crafted with velvety nonfat Greek yogurt, enhanced by a touch of whey protein and punctuated with a burst of fresh mixed berries. Light yet satisfying, this dessert offers a harmonious blend of tangy and subtly sweet flavors with a delightful texture, perfect for a guilt-free treat.

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NUTRITION

340kcal
Protein
40.5g
Fat
5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Isolate (approx 15g)

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate, stirring until the mixture is smooth and well-incorporated.

  • 2

    Gently fold in the mixed berries to evenly distribute them through the mousse.

  • 3

    Stir in the chia seeds and drizzle the honey over the mixture.

  • 4

    Refrigerate the mousse for at least 30 minutes to allow the chia seeds to expand slightly and for the flavors to meld.

  • 5

    Serve chilled for a refreshing, protein-packed dessert.

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a luxurious, silky protein mousse crafted with velvety nonfat Greek yogurt, enhanced by a touch of whey protein and punctuated with a burst of fresh mixed berries. Light yet satisfying, this dessert offers a harmonious blend of tangy and subtly sweet flavors with a delightful texture, perfect for a guilt-free treat.

NUTRITION

340kcal
Protein
40.5g
Fat
5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Isolate (approx 15g)

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate, stirring until the mixture is smooth and well-incorporated.

  • 2

    Gently fold in the mixed berries to evenly distribute them through the mousse.

  • 3

    Stir in the chia seeds and drizzle the honey over the mixture.

  • 4

    Refrigerate the mousse for at least 30 minutes to allow the chia seeds to expand slightly and for the flavors to meld.

  • 5

    Serve chilled for a refreshing, protein-packed dessert.