Hearty Lean Ground Turkey Sloppy Joes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Turkey Sloppy Joes

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Turkey Sloppy Joes

Enjoy a wholesome twist on a classic comfort dish with lean ground turkey, vibrant diced onions and bell peppers, all simmered in a savory tomato sauce and served on a hearty whole wheat bun. This dish not only offers a balanced blend of protein, complex carbs, and healthy fats but also delivers a burst of flavors with every bite. Perfect for lunch or dinner, it's a nutritious way to satisfy your cravings while keeping you on track with your fitness goals.

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NUTRITION

385kcal
Protein
36.3g
Fat
10g
Carbs
36.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 Whole Wheat Bun

1 tsp Olive Oil

1/4 cup diced Onion

1/4 cup diced Red Bell Pepper

2 tbsp Tomato Paste

1 clove Garlic, minced

Spices (Chili Powder, Salt, Pepper) to taste

2 tbsp Water

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PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat.

  • 2

    Add the diced onion, red bell pepper, and minced garlic, sautéing until softened, about 3-4 minutes.

  • 3

    Stir in the lean ground turkey and cook until browned, breaking it apart with a spatula.

  • 4

    Mix in the tomato paste, water, chili powder, salt, and pepper, stirring well to combine.

  • 5

    Allow the mixture to simmer for 5-7 minutes, letting the flavors meld together and the sauce thicken slightly.

  • 6

    Toast the whole wheat bun if desired, then spoon the turkey mixture generously onto the bun.

  • 7

    Serve hot and enjoy your Hearty Lean Ground Turkey Sloppy Joes.

Hearty Lean Ground Turkey Sloppy Joes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Turkey Sloppy Joes

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Turkey Sloppy Joes

Enjoy a wholesome twist on a classic comfort dish with lean ground turkey, vibrant diced onions and bell peppers, all simmered in a savory tomato sauce and served on a hearty whole wheat bun. This dish not only offers a balanced blend of protein, complex carbs, and healthy fats but also delivers a burst of flavors with every bite. Perfect for lunch or dinner, it's a nutritious way to satisfy your cravings while keeping you on track with your fitness goals.

NUTRITION

385kcal
Protein
36.3g
Fat
10g
Carbs
36.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 Whole Wheat Bun

1 tsp Olive Oil

1/4 cup diced Onion

1/4 cup diced Red Bell Pepper

2 tbsp Tomato Paste

1 clove Garlic, minced

Spices (Chili Powder, Salt, Pepper) to taste

2 tbsp Water

PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat.

  • 2

    Add the diced onion, red bell pepper, and minced garlic, sautéing until softened, about 3-4 minutes.

  • 3

    Stir in the lean ground turkey and cook until browned, breaking it apart with a spatula.

  • 4

    Mix in the tomato paste, water, chili powder, salt, and pepper, stirring well to combine.

  • 5

    Allow the mixture to simmer for 5-7 minutes, letting the flavors meld together and the sauce thicken slightly.

  • 6

    Toast the whole wheat bun if desired, then spoon the turkey mixture generously onto the bun.

  • 7

    Serve hot and enjoy your Hearty Lean Ground Turkey Sloppy Joes.