Warm Spiced Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Spiced Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Warm Spiced Apple Oat Crumble

Enjoy a warm and cozy spiced apple oat crumble featuring tender baked apple slices layered over a nutty oat and almond flour crisp, finished with a generous dollop of creamy nonfat Greek yogurt. This comforting dish provides the perfect balance of spices and textures, making it a protein-packed treat to start your day or a satisfying meal anytime.

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NUTRITION

560kcal
Protein
34.6g
Fat
17.5g
Carbs
73.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/2 cup Rolled Oats (40g)

1/4 cup Almond Flour (28g)

1 cup Nonfat Greek Yogurt (245g)

1 teaspoon Cinnamon

1/2 teaspoon Nutmeg

1/3 tablespoon Maple Syrup

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    Core and slice the apple into thin wedges. Place the apple slices in a small baking dish.

  • 3

    In a bowl, mix together the rolled oats, almond flour, cinnamon, and nutmeg. Drizzle in the maple syrup and stir until the mixture is evenly moistened.

  • 4

    Sprinkle the oat mixture evenly over the apple slices in the baking dish.

  • 5

    Bake in the preheated oven for 20-25 minutes or until the apples are tender and the topping is lightly golden and crisp.

  • 6

    Remove from the oven and let cool for a few minutes.

  • 7

    Serve warm topped with a generous dollop of nonfat Greek yogurt. Enjoy immediately!

Warm Spiced Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Spiced Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Warm Spiced Apple Oat Crumble

Enjoy a warm and cozy spiced apple oat crumble featuring tender baked apple slices layered over a nutty oat and almond flour crisp, finished with a generous dollop of creamy nonfat Greek yogurt. This comforting dish provides the perfect balance of spices and textures, making it a protein-packed treat to start your day or a satisfying meal anytime.

NUTRITION

560kcal
Protein
34.6g
Fat
17.5g
Carbs
73.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/2 cup Rolled Oats (40g)

1/4 cup Almond Flour (28g)

1 cup Nonfat Greek Yogurt (245g)

1 teaspoon Cinnamon

1/2 teaspoon Nutmeg

1/3 tablespoon Maple Syrup

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    Core and slice the apple into thin wedges. Place the apple slices in a small baking dish.

  • 3

    In a bowl, mix together the rolled oats, almond flour, cinnamon, and nutmeg. Drizzle in the maple syrup and stir until the mixture is evenly moistened.

  • 4

    Sprinkle the oat mixture evenly over the apple slices in the baking dish.

  • 5

    Bake in the preheated oven for 20-25 minutes or until the apples are tender and the topping is lightly golden and crisp.

  • 6

    Remove from the oven and let cool for a few minutes.

  • 7

    Serve warm topped with a generous dollop of nonfat Greek yogurt. Enjoy immediately!