YOUR SOLIN GENERATED RECIPE
Creamy Spiced Tomato Chicken
Savor the luscious combination of tender chicken breast simmered in a vibrant spiced tomato sauce enriched with a light swirl of creamy Greek yogurt. This dish brings warmth with a blend of aromatic spices and a hint of garlic and red onion, creating a delightful experience suitable for any meal of the day.
INGREDIENTS
6 oz Chicken Breast
1/2 cup Tomato Sauce
1/4 cup Non-Fat Plain Greek Yogurt
1/4 medium Red Onion
2 cloves Garlic
1/2 teaspoon Ground Cumin
1/2 teaspoon Smoked Paprika
1/2 teaspoon Dried Basil
Salt and Pepper to taste
PREPARATION
Season the chicken breast with salt, pepper, and half of the cumin and smoked paprika.
Heat a non-stick skillet over medium heat. Add a light spray of cooking oil or use a non-stick pan to sear the chicken for approximately 5-6 minutes on each side until golden and cooked through.
Remove the chicken from the pan and set aside. In the same pan, add finely chopped red onion and minced garlic. Sauté until the onions become soft and translucent.
Stir in the tomato sauce along with the remaining cumin, smoked paprika, and dried basil. Allow the sauce to simmer for 3-4 minutes so the flavors meld.
Reduce the heat to low and stir in the non-fat Greek yogurt until fully incorporated, creating a creamy texture. Adjust seasoning with salt and pepper.
Return the cooked chicken to the pan and simmer for an additional 2 minutes, coating it with the creamy spiced tomato sauce.
Serve hot and enjoy your delicious Creamy Spiced Tomato Chicken.