Sticky Balsamic Glazed Chicken with Roasted Sweet Potatoes and Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Balsamic Glazed Chicken with Roasted Sweet Potatoes and Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Sticky Balsamic Glazed Chicken with Roasted Sweet Potatoes and Crispy Green Beans

Enjoy a harmonious plate featuring tender, sticky balsamic glazed chicken served with perfectly roasted sweet potatoes and crispy green beans. The dish offers a delightful balance of savory and sweet with a light, tangy glaze that elevates the flavors without overwhelming the senses.

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NUTRITION

378kcal
Protein
39.3g
Fat
6.7g
Carbs
39.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Sweet Potato

1 cup Green Beans

1 tbsp Balsamic Vinegar

1 tsp Honey

0.5 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat the oven to 425°F (218°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, mix the balsamic vinegar, honey, a pinch of salt, and pepper to create the glaze.

  • 3

    Place the chicken breast on the baking sheet and brush half of the glaze over it.

  • 4

    Dice the sweet potato into 1/2-inch cubes and toss with a little olive oil, salt, and pepper. Arrange the cubes on a separate section of the baking sheet.

  • 5

    Place the green beans on the baking sheet as well, drizzle with a tiny amount of olive oil, and season lightly with salt and pepper.

  • 6

    Roast in the oven for 20-25 minutes, flipping the sweet potatoes and green beans halfway through. Brush the chicken with the remaining glaze halfway into cooking.

  • 7

    Ensure the chicken is fully cooked (internal temperature of 165°F) and the vegetables are tender with crisp edges.

  • 8

    Plate the chicken with a serving of sweet potatoes and green beans. Drizzle any remaining glaze over the chicken and enjoy.

Sticky Balsamic Glazed Chicken with Roasted Sweet Potatoes and Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Balsamic Glazed Chicken with Roasted Sweet Potatoes and Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Sticky Balsamic Glazed Chicken with Roasted Sweet Potatoes and Crispy Green Beans

Enjoy a harmonious plate featuring tender, sticky balsamic glazed chicken served with perfectly roasted sweet potatoes and crispy green beans. The dish offers a delightful balance of savory and sweet with a light, tangy glaze that elevates the flavors without overwhelming the senses.

NUTRITION

378kcal
Protein
39.3g
Fat
6.7g
Carbs
39.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Sweet Potato

1 cup Green Beans

1 tbsp Balsamic Vinegar

1 tsp Honey

0.5 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat the oven to 425°F (218°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, mix the balsamic vinegar, honey, a pinch of salt, and pepper to create the glaze.

  • 3

    Place the chicken breast on the baking sheet and brush half of the glaze over it.

  • 4

    Dice the sweet potato into 1/2-inch cubes and toss with a little olive oil, salt, and pepper. Arrange the cubes on a separate section of the baking sheet.

  • 5

    Place the green beans on the baking sheet as well, drizzle with a tiny amount of olive oil, and season lightly with salt and pepper.

  • 6

    Roast in the oven for 20-25 minutes, flipping the sweet potatoes and green beans halfway through. Brush the chicken with the remaining glaze halfway into cooking.

  • 7

    Ensure the chicken is fully cooked (internal temperature of 165°F) and the vegetables are tender with crisp edges.

  • 8

    Plate the chicken with a serving of sweet potatoes and green beans. Drizzle any remaining glaze over the chicken and enjoy.