Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a lean and vibrant lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli and a light serving of fluffy quinoa. A drizzle of olive oil elevates the dish with a subtle richness, creating a balanced and satisfying meal that's both nutritious and delicious.

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NUTRITION

376kcal
Protein
41.7g
Fat
12.8g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/3 cup Cooked Quinoa

1.5 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat your oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then spread it evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Prepare cooked quinoa according to package instructions if not already cooked.

  • 8

    Plate the grilled chicken breast alongside the roasted broccoli and a serving of quinoa.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a lean and vibrant lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli and a light serving of fluffy quinoa. A drizzle of olive oil elevates the dish with a subtle richness, creating a balanced and satisfying meal that's both nutritious and delicious.

NUTRITION

376kcal
Protein
41.7g
Fat
12.8g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/3 cup Cooked Quinoa

1.5 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat your oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then spread it evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Prepare cooked quinoa according to package instructions if not already cooked.

  • 8

    Plate the grilled chicken breast alongside the roasted broccoli and a serving of quinoa.