Crispy Herb Turkey Meatballs with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb Turkey Meatballs with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Herb Turkey Meatballs with Roasted Broccoli

Enjoy a savory plate of crispy turkey meatballs infused with fresh herbs, paired with perfectly roasted broccoli and a cool, nonfat Greek yogurt dip. This balanced dish delivers a satisfying blend of flavors and textures while meeting your protein and calorie goals.

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NUTRITION

413kcal
Protein
41.6g
Fat
14.7g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey (93% lean)

1 tbsp Rolled Oats

2 tbsp Fresh Parsley

1 tsp Dried Oregano

1 clove Garlic

Salt and Pepper to taste

1 cup Broccoli

1 tsp Olive Oil

1/2 cup Nonfat Greek Yogurt

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, combine the ground turkey, rolled oats, chopped fresh parsley, dried oregano, minced garlic, salt, and pepper. Mix gently until all ingredients are just combined; avoid overmixing for tender meatballs.

  • 3

    Form the mixture into small meatballs, about 1 to 1.5 inches in diameter.

  • 4

    Place the meatballs on a parchment-lined baking sheet and bake for 15-18 minutes, or until cooked through and golden.

  • 5

    Meanwhile, chop broccoli into florets and toss with a teaspoon of olive oil, salt, and pepper on a separate baking tray.

  • 6

    Roast the broccoli in the oven during the final 10 minutes of the meatballs' cooking time, ensuring tender-crisp texture.

  • 7

    Serve the turkey meatballs and roasted broccoli with a side of nonfat Greek yogurt for dipping.

Crispy Herb Turkey Meatballs with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb Turkey Meatballs with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Herb Turkey Meatballs with Roasted Broccoli

Enjoy a savory plate of crispy turkey meatballs infused with fresh herbs, paired with perfectly roasted broccoli and a cool, nonfat Greek yogurt dip. This balanced dish delivers a satisfying blend of flavors and textures while meeting your protein and calorie goals.

NUTRITION

413kcal
Protein
41.6g
Fat
14.7g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey (93% lean)

1 tbsp Rolled Oats

2 tbsp Fresh Parsley

1 tsp Dried Oregano

1 clove Garlic

Salt and Pepper to taste

1 cup Broccoli

1 tsp Olive Oil

1/2 cup Nonfat Greek Yogurt

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, combine the ground turkey, rolled oats, chopped fresh parsley, dried oregano, minced garlic, salt, and pepper. Mix gently until all ingredients are just combined; avoid overmixing for tender meatballs.

  • 3

    Form the mixture into small meatballs, about 1 to 1.5 inches in diameter.

  • 4

    Place the meatballs on a parchment-lined baking sheet and bake for 15-18 minutes, or until cooked through and golden.

  • 5

    Meanwhile, chop broccoli into florets and toss with a teaspoon of olive oil, salt, and pepper on a separate baking tray.

  • 6

    Roast the broccoli in the oven during the final 10 minutes of the meatballs' cooking time, ensuring tender-crisp texture.

  • 7

    Serve the turkey meatballs and roasted broccoli with a side of nonfat Greek yogurt for dipping.