Crispy Buffalo Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap

Enjoy a spicy and satisfying twist with this Crispy Buffalo Chicken Wrap, featuring tender, seasoned chicken tossed in a zesty buffalo sauce, nestled in a warm whole wheat wrap with crisp lettuce, ripe tomato, and a cool, creamy Greek yogurt drizzle. The blend of textures and flavors creates a gourmet yet healthy meal perfect for any time of day.

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NUTRITION

351kcal
Protein
35.4g
Fat
6.7g
Carbs
33.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Wrap

2 tablespoons Buffalo Sauce

2 tablespoons Nonfat Greek Yogurt

1 cup Romaine Lettuce

1 medium Tomato

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PREPARATION

  • 1

    Preheat a skillet over medium-high heat and lightly coat with cooking spray.

  • 2

    Season the chicken breast with salt and pepper, then cook in the skillet for about 5-6 minutes per side until crispy and fully cooked.

  • 3

    While the chicken cooks, warm the whole wheat wrap in a pan or microwave until pliable.

  • 4

    In a small bowl, toss the cooked chicken with the buffalo sauce until evenly coated.

  • 5

    Lay the warm wrap flat and layer with romaine lettuce and tomato slices.

  • 6

    Place the buffalo chicken in the center of the wrap and drizzle with nonfat Greek yogurt for a cooling contrast.

  • 7

    Fold the sides of the wrap and roll tightly, then slice in half if desired. Enjoy immediately.

Crispy Buffalo Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap

Enjoy a spicy and satisfying twist with this Crispy Buffalo Chicken Wrap, featuring tender, seasoned chicken tossed in a zesty buffalo sauce, nestled in a warm whole wheat wrap with crisp lettuce, ripe tomato, and a cool, creamy Greek yogurt drizzle. The blend of textures and flavors creates a gourmet yet healthy meal perfect for any time of day.

NUTRITION

351kcal
Protein
35.4g
Fat
6.7g
Carbs
33.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Wrap

2 tablespoons Buffalo Sauce

2 tablespoons Nonfat Greek Yogurt

1 cup Romaine Lettuce

1 medium Tomato

PREPARATION

  • 1

    Preheat a skillet over medium-high heat and lightly coat with cooking spray.

  • 2

    Season the chicken breast with salt and pepper, then cook in the skillet for about 5-6 minutes per side until crispy and fully cooked.

  • 3

    While the chicken cooks, warm the whole wheat wrap in a pan or microwave until pliable.

  • 4

    In a small bowl, toss the cooked chicken with the buffalo sauce until evenly coated.

  • 5

    Lay the warm wrap flat and layer with romaine lettuce and tomato slices.

  • 6

    Place the buffalo chicken in the center of the wrap and drizzle with nonfat Greek yogurt for a cooling contrast.

  • 7

    Fold the sides of the wrap and roll tightly, then slice in half if desired. Enjoy immediately.