Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Broccoli; 0.5 tbsp Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly balanced lunch featuring succulent grilled chicken breast served alongside fluffy quinoa and tender roasted broccoli, all lightly enhanced with a drizzle of olive oil. This dish offers a harmonious blend of textures and flavors to delight your palate while meeting your nutritional goals.

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NUTRITION

Protein

42.7g

Fat

13.6g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

0.5 tbsp Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat. Rinse and pat dry the chicken breast.
2
Season the chicken breast with salt, pepper, and your favorite herbs.
3
Lightly brush the chicken breast with a small amount of olive oil and grill for 6-7 minutes per side or until fully cooked through.
4
Meanwhile, prepare the quinoa according to package instructions and set aside.
5
Toss broccoli florets with olive oil, salt, and pepper. Roast in a preheated oven at 400°F for about 15 minutes, or until tender and slightly charred.
6
Plate the grilled chicken with the cooked quinoa and roasted broccoli. Enjoy your nutrient-rich, delicious lunch!