Seared Turkey Patties with Roasted Sweet Potato and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Patties with Roasted Sweet Potato and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Turkey Patties with Roasted Sweet Potato and Green Beans

Enjoy a light yet satisfying dinner featuring savory seared turkey patties paired with tender roasted sweet potato and crisp green beans, all accented with a touch of olive oil for enhanced flavor and healthy fats.

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NUTRITION

311kcal
Protein
31.6g
Fat
11.6g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey (93% lean)

100 g Sweet Potato

1 cup Green Beans

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, gently form the ground turkey into a patty, seasoning with salt, pepper, and any preferred herbs.

  • 3

    Heat a skillet over medium-high heat and add 1 teaspoon of olive oil. Sear the turkey patty for 2-3 minutes per side until a golden crust forms.

  • 4

    While the patty is searing, cut the sweet potato into cubes and trim the green beans. Toss both in a bowl with the remaining 1 teaspoon of olive oil, salt, and pepper.

  • 5

    Spread the sweet potato and green beans evenly on the prepared baking sheet and roast in the oven for 15-20 minutes, or until tender and slightly caramelized.

  • 6

    Once cooked, plate the seared turkey patty alongside the roasted sweet potato and green beans.

  • 7

    Serve warm and enjoy your nutritious, balanced dinner.

Seared Turkey Patties with Roasted Sweet Potato and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Patties with Roasted Sweet Potato and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Turkey Patties with Roasted Sweet Potato and Green Beans

Enjoy a light yet satisfying dinner featuring savory seared turkey patties paired with tender roasted sweet potato and crisp green beans, all accented with a touch of olive oil for enhanced flavor and healthy fats.

NUTRITION

311kcal
Protein
31.6g
Fat
11.6g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey (93% lean)

100 g Sweet Potato

1 cup Green Beans

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, gently form the ground turkey into a patty, seasoning with salt, pepper, and any preferred herbs.

  • 3

    Heat a skillet over medium-high heat and add 1 teaspoon of olive oil. Sear the turkey patty for 2-3 minutes per side until a golden crust forms.

  • 4

    While the patty is searing, cut the sweet potato into cubes and trim the green beans. Toss both in a bowl with the remaining 1 teaspoon of olive oil, salt, and pepper.

  • 5

    Spread the sweet potato and green beans evenly on the prepared baking sheet and roast in the oven for 15-20 minutes, or until tender and slightly caramelized.

  • 6

    Once cooked, plate the seared turkey patty alongside the roasted sweet potato and green beans.

  • 7

    Serve warm and enjoy your nutritious, balanced dinner.