Flaky Roasted Salmon with Creamy Lemon Herb Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Roasted Salmon with Creamy Lemon Herb Pasta

YOUR SOLIN GENERATED RECIPE

Flaky Roasted Salmon with Creamy Lemon Herb Pasta

Enjoy a light yet satisfying dish featuring tender, flaky roasted salmon partnered with a creamy, tangy lemon herb pasta. The dish balances the rich flavor of salmon with a refreshing Greek yogurt-based sauce enhanced by zesty lemon and fresh herbs, perfect for a healthy, nourishing dinner.

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NUTRITION

405kcal
Protein
34.9g
Fat
19g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1/2 cup cooked Whole Wheat Pasta

1/4 cup Nonfat Greek Yogurt

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Olive Oil

1 tbsp Fresh Dill

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Place the salmon fillet on a lined baking tray. Drizzle with olive oil, season with salt and pepper, and sprinkle some fresh dill on top.

  • 3

    Roast the salmon in the oven for about 12-15 minutes until it flakes easily with a fork.

  • 4

    While the salmon is roasting, cook the whole wheat pasta according to the package instructions until al dente. Drain and set aside.

  • 5

    In a small bowl, combine the nonfat Greek yogurt, lemon juice, finely minced garlic, a pinch of salt, and a bit more fresh dill to create the creamy sauce.

  • 6

    Mix the cooked pasta with the creamy lemon herb sauce until well coated.

  • 7

    Plate the pasta and top with the flaky roasted salmon. Garnish with extra dill or a lemon wedge if desired.

Flaky Roasted Salmon with Creamy Lemon Herb Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Roasted Salmon with Creamy Lemon Herb Pasta

YOUR SOLIN GENERATED RECIPE

Flaky Roasted Salmon with Creamy Lemon Herb Pasta

Enjoy a light yet satisfying dish featuring tender, flaky roasted salmon partnered with a creamy, tangy lemon herb pasta. The dish balances the rich flavor of salmon with a refreshing Greek yogurt-based sauce enhanced by zesty lemon and fresh herbs, perfect for a healthy, nourishing dinner.

NUTRITION

405kcal
Protein
34.9g
Fat
19g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1/2 cup cooked Whole Wheat Pasta

1/4 cup Nonfat Greek Yogurt

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Olive Oil

1 tbsp Fresh Dill

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Place the salmon fillet on a lined baking tray. Drizzle with olive oil, season with salt and pepper, and sprinkle some fresh dill on top.

  • 3

    Roast the salmon in the oven for about 12-15 minutes until it flakes easily with a fork.

  • 4

    While the salmon is roasting, cook the whole wheat pasta according to the package instructions until al dente. Drain and set aside.

  • 5

    In a small bowl, combine the nonfat Greek yogurt, lemon juice, finely minced garlic, a pinch of salt, and a bit more fresh dill to create the creamy sauce.

  • 6

    Mix the cooked pasta with the creamy lemon herb sauce until well coated.

  • 7

    Plate the pasta and top with the flaky roasted salmon. Garnish with extra dill or a lemon wedge if desired.