Creamy Greek Yogurt Protein Cheesecake with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Cheesecake with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Cheesecake with Mixed Berries

A light and indulgent mini cheesecake dessert that balances creamy tangy Greek yogurt with low-fat cream cheese and a boost of protein from whey. Anchored on a delicate graham cracker crust and crowned with a medley of fresh mixed berries, this dessert is satisfying, delicious, and perfectly portioned to fit your nutritional goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

362kcal
Protein
36.8g
Fat
10.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

170 grams Nonfat Greek Yogurt

60 grams Low-Fat Cream Cheese

15 grams Whey Protein Powder (Vanilla)

20 grams Graham Cracker Crumbs

40 grams Mixed Berries

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a small oven-safe dish or individual ramekins to 350°F if you prefer a slightly baked crust, though no baking of the yogurt filling is required.

  • 2

    In a small bowl, combine the graham cracker crumbs. Press them firmly into the bottom of your dish to form a uniform crust layer.

  • 3

    In a separate bowl, blend the Nonfat Greek Yogurt, Low-Fat Cream Cheese, and Whey Protein Powder until smooth and creamy. For extra flavor, a few drops of vanilla extract or a pinch of your favorite sugar-free sweetener can be added, if desired.

  • 4

    Pour the creamy mixture over the prepared crust, smoothing the top with a spatula.

  • 5

    Top the cheesecake lightly with the mixed berries.

  • 6

    Chill the dessert in the refrigerator for at least 2 hours to allow the flavors to meld and the texture to firm up.

  • 7

    Serve chilled and enjoy this protein-packed, refreshing treat.

Creamy Greek Yogurt Protein Cheesecake with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Cheesecake with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Cheesecake with Mixed Berries

A light and indulgent mini cheesecake dessert that balances creamy tangy Greek yogurt with low-fat cream cheese and a boost of protein from whey. Anchored on a delicate graham cracker crust and crowned with a medley of fresh mixed berries, this dessert is satisfying, delicious, and perfectly portioned to fit your nutritional goals.

NUTRITION

362kcal
Protein
36.8g
Fat
10.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

170 grams Nonfat Greek Yogurt

60 grams Low-Fat Cream Cheese

15 grams Whey Protein Powder (Vanilla)

20 grams Graham Cracker Crumbs

40 grams Mixed Berries

PREPARATION

  • 1

    Preheat a small oven-safe dish or individual ramekins to 350°F if you prefer a slightly baked crust, though no baking of the yogurt filling is required.

  • 2

    In a small bowl, combine the graham cracker crumbs. Press them firmly into the bottom of your dish to form a uniform crust layer.

  • 3

    In a separate bowl, blend the Nonfat Greek Yogurt, Low-Fat Cream Cheese, and Whey Protein Powder until smooth and creamy. For extra flavor, a few drops of vanilla extract or a pinch of your favorite sugar-free sweetener can be added, if desired.

  • 4

    Pour the creamy mixture over the prepared crust, smoothing the top with a spatula.

  • 5

    Top the cheesecake lightly with the mixed berries.

  • 6

    Chill the dessert in the refrigerator for at least 2 hours to allow the flavors to meld and the texture to firm up.

  • 7

    Serve chilled and enjoy this protein-packed, refreshing treat.