Name: Creamy Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Plain Greek Yogurt (170g); 0.9 scoop Vanilla Whey Protein Powder (27g); 1/2 cup Mixed Berries (75g); 1 tbsp Chia Seeds; 1 tsp Honey; 1/4 tsp Vanilla Extract

Creamy Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Mixed Berries

A luxuriously creamy and guilt-free dessert that combines velvety Greek yogurt with a touch of vanilla protein for a satisfying boost. Mixed berries provide a burst of tart-sweet flavor, while chia seeds add a delightful texture. Finished with a hint of honey and vanilla for natural sweetness, this pudding is a balanced, refreshing treat that nourishes as much as it delights.

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NUTRITION

Protein

42g

Fat

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Plain Greek Yogurt (170g)

0.9 scoop Vanilla Whey Protein Powder (27g)

1/2 cup Mixed Berries (75g)

1 tbsp Chia Seeds

1 tsp Honey

1/4 tsp Vanilla Extract

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PREPARATION

1
In a medium bowl, combine the Greek yogurt and vanilla extract.
2
Add the vanilla whey protein powder and mix thoroughly until smooth and well incorporated.
3
Gently fold in the mixed berries, ensuring even distribution throughout the mixture.
4
Stir in the chia seeds to add texture and help thicken the pudding.
5
Drizzle honey over the mixture and stir lightly to combine.
6
Refrigerate the pudding for at least 1 hour to allow the chia seeds to fully absorb the liquid and thicken the texture.
7
Serve chilled and enjoy your creamy, protein-packed dessert.