Lean Baked BBQ Meatloaf with Crispy Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Baked BBQ Meatloaf with Crispy Bacon

YOUR SOLIN GENERATED RECIPE

Lean Baked BBQ Meatloaf with Crispy Bacon

Enjoy a lean yet flavorful meatloaf with a smoky BBQ glaze and a crispy turkey bacon topping. This dish blends lean ground turkey with egg whites and oats for a hearty texture, enhanced by aromatic onions and tangy BBQ sauce. Finished off with a couple of crispy bacon slices, it's a savory comfort dish that hits just the right balance of protein and calories.

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NUTRITION

453kcal
Protein
54.5g
Fat
12.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 large Egg White

1/2 cup Rolled Oats

1/4 cup diced Yellow Onion

1 tbsp BBQ Sauce

2 slices Turkey Bacon

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a large bowl, combine the lean ground turkey, egg white, rolled oats, and diced onion. Mix gently until the ingredients are well integrated.

  • 3

    Season the mixture lightly with salt and pepper if desired. Form the mixture into a loaf shape and place it in a lightly greased baking dish.

  • 4

    Spread the BBQ sauce evenly over the top of the meatloaf.

  • 5

    Bake in the preheated oven for about 25-30 minutes until the meatloaf is cooked through.

  • 6

    While the meatloaf is baking, cook the turkey bacon in a non-stick skillet over medium heat until crispy, about 3-4 minutes per side.

  • 7

    Once the meatloaf is done, remove it from the oven and top it with the crispy turkey bacon slices.

  • 8

    Allow the dish to rest for a few minutes before slicing and serving.

Lean Baked BBQ Meatloaf with Crispy Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Baked BBQ Meatloaf with Crispy Bacon

YOUR SOLIN GENERATED RECIPE

Lean Baked BBQ Meatloaf with Crispy Bacon

Enjoy a lean yet flavorful meatloaf with a smoky BBQ glaze and a crispy turkey bacon topping. This dish blends lean ground turkey with egg whites and oats for a hearty texture, enhanced by aromatic onions and tangy BBQ sauce. Finished off with a couple of crispy bacon slices, it's a savory comfort dish that hits just the right balance of protein and calories.

NUTRITION

453kcal
Protein
54.5g
Fat
12.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 large Egg White

1/2 cup Rolled Oats

1/4 cup diced Yellow Onion

1 tbsp BBQ Sauce

2 slices Turkey Bacon

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a large bowl, combine the lean ground turkey, egg white, rolled oats, and diced onion. Mix gently until the ingredients are well integrated.

  • 3

    Season the mixture lightly with salt and pepper if desired. Form the mixture into a loaf shape and place it in a lightly greased baking dish.

  • 4

    Spread the BBQ sauce evenly over the top of the meatloaf.

  • 5

    Bake in the preheated oven for about 25-30 minutes until the meatloaf is cooked through.

  • 6

    While the meatloaf is baking, cook the turkey bacon in a non-stick skillet over medium heat until crispy, about 3-4 minutes per side.

  • 7

    Once the meatloaf is done, remove it from the oven and top it with the crispy turkey bacon slices.

  • 8

    Allow the dish to rest for a few minutes before slicing and serving.