Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and wholesome lunch featuring a tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. This dish offers a delightful mix of textures and flavors, accented by a light olive oil drizzle that enhances the natural taste of each ingredient.

Try 7 days free, then $12.99 / mo.

NUTRITION

391kcal
Protein
38.7g
Fat
13g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1.5 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa by cooking it according to package instructions until fluffy.

  • 5

    For the broccoli, toss it with a small amount of olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly charred.

  • 6

    Once the chicken is done, let it rest for a few minutes before slicing.

  • 7

    Assemble your plate with the sliced grilled chicken, a serving of quinoa, and the roasted broccoli. Drizzle any remaining olive oil over the broccoli if desired.

  • 8

    Serve warm and enjoy your nutritious, well-balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and wholesome lunch featuring a tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. This dish offers a delightful mix of textures and flavors, accented by a light olive oil drizzle that enhances the natural taste of each ingredient.

NUTRITION

391kcal
Protein
38.7g
Fat
13g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1.5 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa by cooking it according to package instructions until fluffy.

  • 5

    For the broccoli, toss it with a small amount of olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly charred.

  • 6

    Once the chicken is done, let it rest for a few minutes before slicing.

  • 7

    Assemble your plate with the sliced grilled chicken, a serving of quinoa, and the roasted broccoli. Drizzle any remaining olive oil over the broccoli if desired.

  • 8

    Serve warm and enjoy your nutritious, well-balanced lunch.