Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in this light yet satisfying dessert that harmonizes velvety Greek yogurt with a boost of protein from whey, subtly enhanced by the burst of fresh mixed berries. A sprinkle of chia seeds and a hint of almond butter round out this luscious mousse that is both nourishing and decadently smooth.

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NUTRITION

350kcal
Protein
42g
Fat
9.5g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

1 container (170g) Fat-Free Greek Yogurt

1 scoop (25g) Whey Protein Isolate

½ cup (75g) Mixed Berries

1 tablespoon (12g) Chia Seeds

½ tablespoon (8g) Almond Butter

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the fat-free Greek yogurt and whey protein isolate in a blender or mixing bowl.

  • 2

    Blend or whisk until completely smooth and frothy.

  • 3

    Gently fold in the mixed berries, chia seeds, and almond butter, ensuring even distribution without overmixing to maintain the mousse's light texture.

  • 4

    Spoon the mixture into serving dishes and refrigerate for at least 1 hour to allow the flavors to meld and the chia seeds to soften slightly.

  • 5

    Serve chilled and enjoy this silky, protein-packed dessert.

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in this light yet satisfying dessert that harmonizes velvety Greek yogurt with a boost of protein from whey, subtly enhanced by the burst of fresh mixed berries. A sprinkle of chia seeds and a hint of almond butter round out this luscious mousse that is both nourishing and decadently smooth.

NUTRITION

350kcal
Protein
42g
Fat
9.5g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

1 container (170g) Fat-Free Greek Yogurt

1 scoop (25g) Whey Protein Isolate

½ cup (75g) Mixed Berries

1 tablespoon (12g) Chia Seeds

½ tablespoon (8g) Almond Butter

PREPARATION

  • 1

    Place the fat-free Greek yogurt and whey protein isolate in a blender or mixing bowl.

  • 2

    Blend or whisk until completely smooth and frothy.

  • 3

    Gently fold in the mixed berries, chia seeds, and almond butter, ensuring even distribution without overmixing to maintain the mousse's light texture.

  • 4

    Spoon the mixture into serving dishes and refrigerate for at least 1 hour to allow the flavors to meld and the chia seeds to soften slightly.

  • 5

    Serve chilled and enjoy this silky, protein-packed dessert.