Crispy BBQ Ranch Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Ranch Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Flatbread

Enjoy a satisfying twist on flatbread with crispy, seasoned chicken breast layered over a toasted whole wheat flatbread, drizzled with tangy BBQ sauce and cool ranch dressing, and garnished with crisp lettuce and fresh tomato slices. A delicious meal perfect for any time of the day.

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NUTRITION

412kcal
Protein
32.7g
Fat
13.4g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Flatbread

2 tbsp BBQ Sauce

1 tbsp Ranch Dressing

2 Lettuce leaves

2 Tomato slices

1 spray Olive Oil

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PREPARATION

  • 1

    Preheat a skillet over medium-high heat and lightly spray with olive oil.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and a pinch of garlic powder) and place it in the skillet.

  • 3

    Cook the chicken for 4-5 minutes on each side until it’s fully cooked and slightly crispy on the edges, then let it rest for a couple of minutes.

  • 4

    Meanwhile, warm the whole wheat flatbread in the oven or on a dry skillet until slightly toasted.

  • 5

    Slice the chicken into strips and arrange evenly over the flatbread.

  • 6

    Drizzle the BBQ sauce over the chicken, followed by a drizzle of ranch dressing.

  • 7

    Top with fresh lettuce leaves and tomato slices for a burst of flavor and crunch.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.

Crispy BBQ Ranch Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Ranch Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Flatbread

Enjoy a satisfying twist on flatbread with crispy, seasoned chicken breast layered over a toasted whole wheat flatbread, drizzled with tangy BBQ sauce and cool ranch dressing, and garnished with crisp lettuce and fresh tomato slices. A delicious meal perfect for any time of the day.

NUTRITION

412kcal
Protein
32.7g
Fat
13.4g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Flatbread

2 tbsp BBQ Sauce

1 tbsp Ranch Dressing

2 Lettuce leaves

2 Tomato slices

1 spray Olive Oil

PREPARATION

  • 1

    Preheat a skillet over medium-high heat and lightly spray with olive oil.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and a pinch of garlic powder) and place it in the skillet.

  • 3

    Cook the chicken for 4-5 minutes on each side until it’s fully cooked and slightly crispy on the edges, then let it rest for a couple of minutes.

  • 4

    Meanwhile, warm the whole wheat flatbread in the oven or on a dry skillet until slightly toasted.

  • 5

    Slice the chicken into strips and arrange evenly over the flatbread.

  • 6

    Drizzle the BBQ sauce over the chicken, followed by a drizzle of ranch dressing.

  • 7

    Top with fresh lettuce leaves and tomato slices for a burst of flavor and crunch.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.